Spanish Peanuts, Redskin
Planters
16.47
% from protein9.41
% from carbs9.41
% from fatNutrition Facts
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Spanish Peanuts, Redskin Nutrients FAQs
Nutrients
- Spanish Peanuts, Redskin has 30mg of Calcium.
- Spanish Peanuts, Redskin has 115mg of Sodium, Na.
- Spanish Peanuts, Redskin has 200mg of Potassium, K.
- Spanish Peanuts, Redskin has 1mg of Iron.
What is the calorie content of Spanish Peanuts, Redskin?
A typical serving 53 pieces (28 grams) of Spanish Peanuts, Redskin contains approximately 160 calories.
You can check the exact calorie content by logging Spanish Peanuts, Redskin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spanish Peanuts, Redskin have?
The amount of fat in Spanish Peanuts, Redskin depends on the ingredients and preparation method. On average, one serving 53 pieces (28 grams) of Spanish Peanuts, Redskin contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spanish Peanuts, Redskin have?
The protein content in Spanish Peanuts, Redskin depends on the ingredients exists in it. On average, 53 pieces (28 grams) of Spanish Peanuts, Redskin contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Spanish Peanuts, Redskin, Download Nutribit app for healthier you!
How much sugar does a Spanish Peanuts, Redskin have?
On average, 53 pieces (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spanish Peanuts, Redskin.
How Much carbohydrates (carbs) is in Spanish Peanuts, Redskin?
The amount of carbohydrates (carbs) in Spanish Peanuts, Redskin depends on its serving size and preparation. On average, 53 pieces (28 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spanish Peanuts, Redskin.
How Much Fiber is in Spanish Peanuts, Redskin?
Spanish Peanuts, Redskin contains approximately 3 grams of fiber in 53 pieces (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spanish Peanuts, Redskin for healthier you!
What vitamins and minerals are in a Spanish Peanuts, Redskin?
Spanish Peanuts, Redskin contains following minerals:
General
Does Spanish Peanuts, Redskin contain caffeine?
Spanish Peanuts, Redskin does not contain any caffeine.
Does Spanish Peanuts, Redskin contain alcohol?
Spanish Peanuts, Redskin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spanish Peanuts, Redskin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spanish Peanuts, Redskin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spanish Peanuts, Redskin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spanish Peanuts, Redskin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spanish Peanuts, Redskin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spanish Peanuts, Redskin for free?
Yes! Since Spanish Peanuts, Redskin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spanish Peanuts, Redskin with water tracking feature?
Nutribit automatically calculates the water content of Spanish Peanuts, Redskin and adds it to your daily hydration log. Simply log Spanish Peanuts, Redskin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spanish Peanuts, Redskin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spanish Peanuts, Redskin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spanish Peanuts, Redskin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spanish Peanuts, Redskin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spanish Peanuts, Redskin
How to burn 160 calories?
The amount of exercise required to burn off 53 pieces Spanish Peanuts, Redskin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.