Croissants
Common Food
8.09
% from protein45.24
% from carbs45.24
% from fatNutrition Facts
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Common Food
Croissants Nutrients FAQs
Nutrients
- Vitamin A:Croissants has 498.48 IU of Vitamin A.
- Vitamin B-12:Croissants has 0.1072 UG of Vitamin B-12.
- Vitamin B-6:Croissants has 0.0389 mg of Vitamin B-6.
- Vitamin C:Croissants has 0.134 mg of Vitamin C.
- Croissants has 24.79mg of Calcium.
- Croissants has 312.89mg of Sodium, Na.
- Croissants has 79.06mg of Potassium, K.
- Croissants has 1.3601mg of Iron.
What is the calorie content of Croissants?
A typical serving 1 croissant, large (67 grams) of Croissants contains approximately 272 calories.
You can check the exact calorie content by logging Croissants in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Croissants have?
The amount of fat in Croissants depends on the ingredients and preparation method. On average, one serving 1 croissant, large (67 grams) of Croissants contains approximately 14.07 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Croissants have?
The protein content in Croissants depends on the ingredients exists in it. On average, 1 croissant, large (67 grams) of Croissants contains approximately 5.49 grams of protein.
Know your exact protein requirement and how much protein you get from Croissants, Download Nutribit app for healthier you!
How much sugar does a Croissants have?
On average, 1 croissant, large (67 grams) contains about 7.54 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Croissants.
How Much carbohydrates (carbs) is in Croissants?
The amount of carbohydrates (carbs) in Croissants depends on its serving size and preparation. On average, 1 croissant, large (67 grams) contains about 30.69 grams of carbohydrates.
Download Nutribit app to get exact carb content from Croissants.
How Much Fiber is in Croissants?
Croissants contains approximately 1.74 grams of fiber in 1 croissant, large (67 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Croissants for healthier you!
What vitamins and minerals are in a Croissants?
Vitamins in Croissants:
Croissants contains following minerals:
General
Does Croissants contain caffeine?
Croissants does not contain any caffeine.
Does Croissants contain alcohol?
Croissants does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Croissants?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Croissants and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Croissants quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Croissants in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Croissants and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Croissants for free?
Yes! Since Croissants contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Croissants with water tracking feature?
Nutribit automatically calculates the water content of Croissants and adds it to your daily hydration log. Simply log Croissants in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Croissants as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Croissants and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Croissants nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Croissants data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Croissants
Selenium in Croissants supports antioxidant protection.
Antioxidant Protection in Croissants helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Croissants supports thyroid function.
Thyroid Function in Croissants helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Croissants supports immune system health.
Immune System Support in Croissants enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Croissants supports heart health.
Heart Health in Croissants helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Croissants supports cancer prevention.
Cancer Prevention in Croissants helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Croissants supports cognitive function.
Cognitive Function in Croissants may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Croissants supports skin health.
Skin Health in Croissants helps protect the skin from UV damage and supports wound healing.
Selenium in Croissants supports reproductive health.
Reproductive Health in Croissants regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Croissants provides anti-inflammatory effects.
Anti-Inflammatory Effects in Croissants helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 272 calories?
The amount of exercise required to burn off 1 croissant, large Croissants
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.