Asparagus Spears, Organic
Woodstock
50
% from protein50
% from carbs50
% from fatNutrition Facts
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Asparagus Spears, Organic Nutrients FAQs
Nutrients
- Asparagus Spears, Organic has 21mg of Calcium.
- Asparagus Spears, Organic has 5mg of Sodium, Na.
- Asparagus Spears, Organic has 210mg of Potassium, K.
- Asparagus Spears, Organic has 0.61mg of Iron.
What is the calorie content of Asparagus Spears, Organic?
A typical serving 0.75 cup (83 grams) of Asparagus Spears, Organic contains approximately 20 calories.
You can check the exact calorie content by logging Asparagus Spears, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Asparagus Spears, Organic have?
The amount of fat in Asparagus Spears, Organic depends on the ingredients and preparation method. On average, one serving 0.75 cup (83 grams) of Asparagus Spears, Organic contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Asparagus Spears, Organic have?
The protein content in Asparagus Spears, Organic depends on the ingredients exists in it. On average, 0.75 cup (83 grams) of Asparagus Spears, Organic contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Asparagus Spears, Organic, Download Nutribit app for healthier you!
How much sugar does a Asparagus Spears, Organic have?
On average, 0.75 cup (83 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asparagus Spears, Organic.
How Much carbohydrates (carbs) is in Asparagus Spears, Organic?
The amount of carbohydrates (carbs) in Asparagus Spears, Organic depends on its serving size and preparation. On average, 0.75 cup (83 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Asparagus Spears, Organic.
How Much Fiber is in Asparagus Spears, Organic?
Asparagus Spears, Organic contains approximately 2 grams of fiber in 0.75 cup (83 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Asparagus Spears, Organic for healthier you!
What vitamins and minerals are in a Asparagus Spears, Organic?
Asparagus Spears, Organic contains following minerals:
General
Does Asparagus Spears, Organic contain caffeine?
Asparagus Spears, Organic does not contain any caffeine.
Does Asparagus Spears, Organic contain alcohol?
Asparagus Spears, Organic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Asparagus Spears, Organic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asparagus Spears, Organic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Asparagus Spears, Organic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Asparagus Spears, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asparagus Spears, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Asparagus Spears, Organic for free?
Yes absolutely, Since Asparagus Spears, Organic does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Asparagus Spears, Organic with water tracking feature?
Asparagus Spears, Organic does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Asparagus Spears, Organic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Asparagus Spears, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Asparagus Spears, Organic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Asparagus Spears, Organic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Asparagus Spears, Organic
How to burn 20 calories?
The amount of exercise required to burn off 0.75 cup Asparagus Spears, Organic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.