Goji Berries, Organic
Woodstock
14.18
% from protein79.43
% from carbs79.43
% from fatNutrition Facts
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Goji Berries, Organic Nutrients FAQs
Nutrients
- Goji Berries, Organic has 20mg of Calcium.
- Goji Berries, Organic has 190mg of Sodium, Na.
- Goji Berries, Organic has 490mg of Potassium, K.
- Goji Berries, Organic has 1.4mg of Iron.
What is the calorie content of Goji Berries, Organic?
A typical serving 0.33 cup (40 grams) of Goji Berries, Organic contains approximately 140 calories.
You can check the exact calorie content by logging Goji Berries, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Goji Berries, Organic have?
The amount of fat in Goji Berries, Organic depends on the ingredients and preparation method. On average, one serving 0.33 cup (40 grams) of Goji Berries, Organic contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Goji Berries, Organic have?
The protein content in Goji Berries, Organic depends on the ingredients exists in it. On average, 0.33 cup (40 grams) of Goji Berries, Organic contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Goji Berries, Organic, Download Nutribit app for healthier you!
How much sugar does a Goji Berries, Organic have?
On average, 0.33 cup (40 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Goji Berries, Organic.
How Much carbohydrates (carbs) is in Goji Berries, Organic?
The amount of carbohydrates (carbs) in Goji Berries, Organic depends on its serving size and preparation. On average, 0.33 cup (40 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Goji Berries, Organic.
How Much Fiber is in Goji Berries, Organic?
Goji Berries, Organic contains approximately 5 grams of fiber in 0.33 cup (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Goji Berries, Organic for healthier you!
What vitamins and minerals are in a Goji Berries, Organic?
Goji Berries, Organic contains following minerals:
General
Does Goji Berries, Organic contain caffeine?
Goji Berries, Organic does not contain any caffeine.
Does Goji Berries, Organic contain alcohol?
Goji Berries, Organic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Goji Berries, Organic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Goji Berries, Organic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Goji Berries, Organic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Goji Berries, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Goji Berries, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Goji Berries, Organic for free?
Yes! Since Goji Berries, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Goji Berries, Organic with water tracking feature?
Nutribit automatically calculates the water content of Goji Berries, Organic and adds it to your daily hydration log. Simply log Goji Berries, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Goji Berries, Organic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Goji Berries, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Goji Berries, Organic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Goji Berries, Organic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Goji Berries, Organic
Fiber in Goji Berries, Organic supports digestion.
Fiber in Goji Berries, Organic aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Goji Berries, Organic supports heart health.
Soluble fiber in Goji Berries, Organic can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Goji Berries, Organic aids in weight management.
Fiber-rich foods in Goji Berries, Organic increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Goji Berries, Organic regulates blood sugar.
Fiber in Goji Berries, Organic helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Goji Berries, Organic promotes gut health.
Fiber in Goji Berries, Organic acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Goji Berries, Organic lowers the risk of colon cancer.
A high-fiber diet from Goji Berries, Organic is linked to a reduced risk of colon cancer.
Fiber in Goji Berries, Organic improves skin health.
Fiber in Goji Berries, Organic helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Goji Berries, Organic helps lower blood pressure.
Adequate fiber in Goji Berries, Organic may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Goji Berries, Organic boosts immune function.
Fiber in Goji Berries, Organic supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Goji Berries, Organic reduces the risk of type 2 diabetes.
Fiber in Goji Berries, Organic can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 140 calories?
The amount of exercise required to burn off 0.33 cup Goji Berries, Organic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.