Super M Starwberry Flavoured Medium Fat Milk

Clover

Total Energy

146.9

kcal

47.94

% from carbs

22.1

% from protein

29.96

% from fats

In 250 g

% daily value

Total Fat

5g

7.7%

Saturated

2.5g

12.5%

Sodium, Na

128mg

5.6%

Total Carbohydrates

18g

6.5%

Sugars

17g

34%

Protein

8.3g

16.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Super M Starwberry Flavoured Medium Fat Milk

A typical serving 250 ml of Super M Starwberry Flavoured Medium Fat Milk (250 grams) contains approximately 146.89 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Super M Starwberry Flavoured Medium Fat Milk depends on the ingredients and preparation method. On average, one serving 250 ml (250 grams) of Super M Starwberry Flavoured Medium Fat Milk contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Super M Starwberry Flavoured Medium Fat Milk depends on the ingredients exists in it. On average, 250 ml of Super M Starwberry Flavoured Medium Fat Milk (about 250 grams) contains approximately 8.3 grams of protein.

On average, 250 ml (about 250 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 250 ml (about 250 grams) contains about 18 grams of carbohydrates.

Super M Starwberry Flavoured Medium Fat Milk contains approximately 0 grams of fiber in 250 ml (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 147 calories?

The amount of exercise required to burn off 250 ml Super M Starwberry Flavoured Medium Fat Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.