Low Fat Chocolate Flavoured Milk

Woolworths Food

Total Energy

215

kcal

26.37

% from carbs

53.3

% from protein

20.34

% from fats

In 330 g

% daily value

Total Fat

4.8g

7.4%

Saturated

3.6g

18%

Sodium, Na

148mg

6.4%

Total Carbohydrates

14g

5.1%

Fiber

2.1g

7.5%

Sugars

14.3g

28.6%

Protein

28.3g

56.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Low Fat Chocolate Flavoured Milk

A typical serving 330 ml serving of Low Fat Chocolate Flavoured Milk (330 grams) contains approximately 214.96 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Low Fat Chocolate Flavoured Milk depends on the ingredients and preparation method. On average, one serving 330 ml serving (330 grams) of Low Fat Chocolate Flavoured Milk contains approximately 4.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Low Fat Chocolate Flavoured Milk depends on the ingredients exists in it. On average, 330 ml serving of Low Fat Chocolate Flavoured Milk (about 330 grams) contains approximately 28.3 grams of protein.

On average, 330 ml serving (about 330 grams) contains about 14.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 330 ml serving (about 330 grams) contains about 14 grams of carbohydrates.

Low Fat Chocolate Flavoured Milk contains approximately 2.1 grams of fiber in 330 ml serving (about 330 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 215 calories?

The amount of exercise required to burn off 330 ml serving Low Fat Chocolate Flavoured Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.