Lactose Free Sour Cream
Green Valley Organics
7.02
% from protein14.04
% from carbs14.04
% from fatNutrition Facts
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Lactose Free Sour Cream Nutrients FAQs
Nutrients
- Vitamin A:Lactose Free Sour Cream has 300 IU of Vitamin A.
- Lactose Free Sour Cream has 26mg of Calcium.
- Lactose Free Sour Cream has 15mg of Sodium, Na.
- Lactose Free Sour Cream has 94mg of Potassium, K.
What is the calorie content of Lactose Free Sour Cream?
A typical serving 2 tbsp (30 grams) of Lactose Free Sour Cream contains approximately 50 calories.
You can check the exact calorie content by logging Lactose Free Sour Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lactose Free Sour Cream have?
The amount of fat in Lactose Free Sour Cream depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Lactose Free Sour Cream contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lactose Free Sour Cream have?
The protein content in Lactose Free Sour Cream depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Lactose Free Sour Cream contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Lactose Free Sour Cream, Download Nutribit app for healthier you!
How much sugar does a Lactose Free Sour Cream have?
On average, 2 tbsp (30 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lactose Free Sour Cream.
How Much carbohydrates (carbs) is in Lactose Free Sour Cream?
The amount of carbohydrates (carbs) in Lactose Free Sour Cream depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lactose Free Sour Cream.
How Much Fiber is in Lactose Free Sour Cream?
Lactose Free Sour Cream contains approximately 0 grams of fiber in 2 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lactose Free Sour Cream for healthier you!
What vitamins and minerals are in a Lactose Free Sour Cream?
Vitamins in Lactose Free Sour Cream:
Lactose Free Sour Cream contains following minerals:
General
Does Lactose Free Sour Cream contain caffeine?
Lactose Free Sour Cream does not contain any caffeine.
Does Lactose Free Sour Cream contain alcohol?
Lactose Free Sour Cream does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lactose Free Sour Cream?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lactose Free Sour Cream and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lactose Free Sour Cream quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lactose Free Sour Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lactose Free Sour Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lactose Free Sour Cream for free?
Yes! Since Lactose Free Sour Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lactose Free Sour Cream with water tracking feature?
Nutribit automatically calculates the water content of Lactose Free Sour Cream and adds it to your daily hydration log. Simply log Lactose Free Sour Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lactose Free Sour Cream as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lactose Free Sour Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lactose Free Sour Cream nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lactose Free Sour Cream data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lactose Free Sour Cream
How to burn 50 calories?
The amount of exercise required to burn off 2 tbsp Lactose Free Sour Cream
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.