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Lactose Free Sour Cream

Green Valley Organics

50

kcal Energy

14%

% from carbs

7%

% from protein

78.9%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
50

% Daily Value

Total Fat 5 g
7.7%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 15 mg
0.7%
Potassium, K 94 mg
2%
Total Carbohydrates 2 g
0.7%
Fiber 0 g
Sugars 2 g
4%
Protein 1 g
2%
Iron 0 mg
Vitamin A, IU 300 IU
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 0 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Lactose Free Sour Cream

Nutrients

What is the calorie content of Lactose Free Sour Cream?

A typical serving 2 tbsp of Lactose Free Sour Cream (30 grams) contains approximately 50 calories. You can check the exact calorie content by logging Lactose Free Sour Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lactose Free Sour Cream have?

The amount of fat in Lactose Free Sour Cream depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Lactose Free Sour Cream contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Lactose Free Sour Cream have?

The protein content in Lactose Free Sour Cream depends on the ingredients exists in it. On average, 2 tbsp of Lactose Free Sour Cream (about 30 grams) contains approximately 1 grams of protein.

Is Lactose Free Sour Cream a good source of protein?

The protein content in Lactose Free Sour Cream depends on the ingredients exists in it. On average, 2 tbsp of Lactose Free Sour Cream (about 30 grams) contains approximately 1 grams of protein.

How much sugar does a Lactose Free Sour Cream have?

On average, 2 tbsp (about 30 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Lactose Free Sour Cream contain added sugar?

On average, 2 tbsp (about 30 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Lactose Free Sour Cream?

On average, 2 tbsp (about 30 grams) contains about 2 grams of carbohydrates.

How Much Fiber is in Lactose Free Sour Cream?

Lactose Free Sour Cream contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Lactose Free Sour Cream?

Lactose Free Sour Cream contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Lactose Free Sour Cream suitable for vegans?

Lactose Free Sour Cream contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lactose Free Sour Cream contain caffeine?

Lactose Free Sour Cream contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lactose Free Sour Cream contain alcohol?

Lactose Free Sour Cream contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Lactose Free Sour Cream healthier?

Lactose Free Sour Cream contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Lactose Free Sour Cream in Nutribit?

Lactose Free Sour Cream contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Lactose Free Sour Cream?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lactose Free Sour Cream and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lactose Free Sour Cream quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lactose Free Sour Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lactose Free Sour Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lactose Free Sour Cream for free?

Yes! Since Lactose Free Sour Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lactose Free Sour Cream with water tracking feature?

Nutribit automatically calculates the water content of Lactose Free Sour Cream and adds it to your daily hydration log. Simply log Lactose Free Sour Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lactose Free Sour Cream as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lactose Free Sour Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lactose Free Sour Cream nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lactose Free Sour Cream data can be accessed offline in the Nutribit app anytime anywhere!