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Sour Cream, Lactose Free

Gay Lea

50

kcal Energy

15.2%

% from carbs

7.6%

% from protein

77.1%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
50

% Daily Value

Total Fat 4.5 g
6.9%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 25 mg
1.1%
Total Carbohydrates 2 g
0.7%
Fiber 0 g
Sugars 1 g
2%
Protein 1 g
2%
Iron 0 mg
Calcium, Ca 60 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Sour Cream, Lactose Free

Nutrients

What is the calorie content of Sour Cream, Lactose Free?

A typical serving 2 tbsp. of Sour Cream, Lactose Free (30 grams) contains approximately 50 calories. You can check the exact calorie content by logging Sour Cream, Lactose Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sour Cream, Lactose Free have?

The amount of fat in Sour Cream, Lactose Free depends on the ingredients and preparation method. On average, one serving 2 tbsp. (30 grams) of Sour Cream, Lactose Free contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sour Cream, Lactose Free have?

The protein content in Sour Cream, Lactose Free depends on the ingredients exists in it. On average, 2 tbsp. of Sour Cream, Lactose Free (about 30 grams) contains approximately 1 grams of protein.

Is Sour Cream, Lactose Free a good source of protein?

The protein content in Sour Cream, Lactose Free depends on the ingredients exists in it. On average, 2 tbsp. of Sour Cream, Lactose Free (about 30 grams) contains approximately 1 grams of protein.

How much sugar does a Sour Cream, Lactose Free have?

On average, 2 tbsp. (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sour Cream, Lactose Free contain added sugar?

On average, 2 tbsp. (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sour Cream, Lactose Free?

On average, 2 tbsp. (about 30 grams) contains about 2 grams of carbohydrates.

How Much Fiber is in Sour Cream, Lactose Free?

Sour Cream, Lactose Free contains approximately 0 grams of fiber in 2 tbsp. (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sour Cream, Lactose Free?

Sour Cream, Lactose Free contains approximately 0 grams of fiber in 2 tbsp. (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sour Cream, Lactose Free suitable for vegans?

Sour Cream, Lactose Free contains approximately 0 grams of fiber in 2 tbsp. (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sour Cream, Lactose Free contain caffeine?

Sour Cream, Lactose Free contains approximately 0 grams of fiber in 2 tbsp. (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sour Cream, Lactose Free contain alcohol?

Sour Cream, Lactose Free contains approximately 0 grams of fiber in 2 tbsp. (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sour Cream, Lactose Free healthier?

Sour Cream, Lactose Free contains approximately 0 grams of fiber in 2 tbsp. (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sour Cream, Lactose Free in Nutribit?

Sour Cream, Lactose Free contains approximately 0 grams of fiber in 2 tbsp. (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sour Cream, Lactose Free?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sour Cream, Lactose Free and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sour Cream, Lactose Free quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sour Cream, Lactose Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sour Cream, Lactose Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sour Cream, Lactose Free for free?

Yes! Since Sour Cream, Lactose Free contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sour Cream, Lactose Free with water tracking feature?

Nutribit automatically calculates the water content of Sour Cream, Lactose Free and adds it to your daily hydration log. Simply log Sour Cream, Lactose Free in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sour Cream, Lactose Free as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sour Cream, Lactose Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sour Cream, Lactose Free nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sour Cream, Lactose Free data can be accessed offline in the Nutribit app anytime anywhere!