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Gluten Free Granola, Dark Chocolate Pumpkin Spice

Jojo's

180

kcal Energy

26.5%

% from carbs

8.8%

% from protein

64.6%

% from fats

In 34 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 34 g
Calories
180

% Daily Value

Total Fat 13 g
20%
Saturated 6 g
30%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 25 mg
1.1%
Potassium, K 220 mg
4.7%
Total Carbohydrates 12 g
4.4%
Fiber 4 g
14.3%
Sugars 6 g
12%
Protein 4 g
8%
Iron 5 mg
27.8%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 46 mg
Iron, Fe 5 mg
Sugars, added 6 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free Granola, Dark Chocolate Pumpkin Spice

Nutrients

What is the calorie content of Gluten Free Granola, Dark Chocolate Pumpkin Spice?

A typical serving 3 bites of Gluten Free Granola, Dark Chocolate Pumpkin Spice (34 grams) contains approximately 180 calories. You can check the exact calorie content by logging Gluten Free Granola, Dark Chocolate Pumpkin Spice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten Free Granola, Dark Chocolate Pumpkin Spice have?

The amount of fat in Gluten Free Granola, Dark Chocolate Pumpkin Spice depends on the ingredients and preparation method. On average, one serving 3 bites (34 grams) of Gluten Free Granola, Dark Chocolate Pumpkin Spice contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten Free Granola, Dark Chocolate Pumpkin Spice have?

The protein content in Gluten Free Granola, Dark Chocolate Pumpkin Spice depends on the ingredients exists in it. On average, 3 bites of Gluten Free Granola, Dark Chocolate Pumpkin Spice (about 34 grams) contains approximately 4 grams of protein.

Is Gluten Free Granola, Dark Chocolate Pumpkin Spice a good source of protein?

The protein content in Gluten Free Granola, Dark Chocolate Pumpkin Spice depends on the ingredients exists in it. On average, 3 bites of Gluten Free Granola, Dark Chocolate Pumpkin Spice (about 34 grams) contains approximately 4 grams of protein.

How much sugar does a Gluten Free Granola, Dark Chocolate Pumpkin Spice have?

On average, 3 bites (about 34 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Gluten Free Granola, Dark Chocolate Pumpkin Spice contain added sugar?

On average, 3 bites (about 34 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Gluten Free Granola, Dark Chocolate Pumpkin Spice?

On average, 3 bites (about 34 grams) contains about 12 grams of carbohydrates.

How Much Fiber is in Gluten Free Granola, Dark Chocolate Pumpkin Spice?

Gluten Free Granola, Dark Chocolate Pumpkin Spice contains approximately 4 grams of fiber in 3 bites (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Gluten Free Granola, Dark Chocolate Pumpkin Spice?

Gluten Free Granola, Dark Chocolate Pumpkin Spice contains approximately 4 grams of fiber in 3 bites (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Gluten Free Granola, Dark Chocolate Pumpkin Spice suitable for vegans?

Gluten Free Granola, Dark Chocolate Pumpkin Spice contains approximately 4 grams of fiber in 3 bites (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gluten Free Granola, Dark Chocolate Pumpkin Spice contain caffeine?

Gluten Free Granola, Dark Chocolate Pumpkin Spice contains approximately 4 grams of fiber in 3 bites (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gluten Free Granola, Dark Chocolate Pumpkin Spice contain alcohol?

Gluten Free Granola, Dark Chocolate Pumpkin Spice contains approximately 4 grams of fiber in 3 bites (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Gluten Free Granola, Dark Chocolate Pumpkin Spice healthier?

Gluten Free Granola, Dark Chocolate Pumpkin Spice contains approximately 4 grams of fiber in 3 bites (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Gluten Free Granola, Dark Chocolate Pumpkin Spice in Nutribit?

Gluten Free Granola, Dark Chocolate Pumpkin Spice contains approximately 4 grams of fiber in 3 bites (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Gluten Free Granola, Dark Chocolate Pumpkin Spice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Granola, Dark Chocolate Pumpkin Spice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten Free Granola, Dark Chocolate Pumpkin Spice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten Free Granola, Dark Chocolate Pumpkin Spice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Granola, Dark Chocolate Pumpkin Spice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten Free Granola, Dark Chocolate Pumpkin Spice for free?

Yes! Since Gluten Free Granola, Dark Chocolate Pumpkin Spice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten Free Granola, Dark Chocolate Pumpkin Spice with water tracking feature?

Nutribit automatically calculates the water content of Gluten Free Granola, Dark Chocolate Pumpkin Spice and adds it to your daily hydration log. Simply log Gluten Free Granola, Dark Chocolate Pumpkin Spice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten Free Granola, Dark Chocolate Pumpkin Spice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Granola, Dark Chocolate Pumpkin Spice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten Free Granola, Dark Chocolate Pumpkin Spice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten Free Granola, Dark Chocolate Pumpkin Spice data can be accessed offline in the Nutribit app anytime anywhere!