Udon Style Ramen Noodle Soup, Soy Sauce Flavor

Maruchan

10.04

% from protein

54.48

% from carbs

54.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 64 g(64g)
Amount per serving
Calories
290
% Daily value*

Total Fat 11 g
16.9%

Saturated 5 g
25%

Sodium, Na 1260 mg
54.8%

Total Carbohydrates 38 g
13.8%

Fiber 2 g
7.1%

Sugars 3 g
6%

Protein 7 g
14%

Vitamin A 200 IU

Calcium 26 mg

Iron 2.7 mg

Udon Style Ramen Noodle Soup, Soy Sauce Flavor Nutrients FAQs

Nutrients

What is the calorie content of Udon Style Ramen Noodle Soup, Soy Sauce Flavor?

A typical serving 1 container (64 grams) of Udon Style Ramen Noodle Soup, Soy Sauce Flavor contains approximately 290 calories.

You can check the exact calorie content by logging Udon Style Ramen Noodle Soup, Soy Sauce Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Udon Style Ramen Noodle Soup, Soy Sauce Flavor have?

The amount of fat in Udon Style Ramen Noodle Soup, Soy Sauce Flavor depends on the ingredients and preparation method. On average, one serving 1 container (64 grams) of Udon Style Ramen Noodle Soup, Soy Sauce Flavor contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Udon Style Ramen Noodle Soup, Soy Sauce Flavor have?

The protein content in Udon Style Ramen Noodle Soup, Soy Sauce Flavor depends on the ingredients exists in it. On average, 1 container (64 grams) of Udon Style Ramen Noodle Soup, Soy Sauce Flavor contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Udon Style Ramen Noodle Soup, Soy Sauce Flavor, Download Nutribit app for healthier you!

How much sugar does a Udon Style Ramen Noodle Soup, Soy Sauce Flavor have?

On average, 1 container (64 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Udon Style Ramen Noodle Soup, Soy Sauce Flavor.

How Much carbohydrates (carbs) is in Udon Style Ramen Noodle Soup, Soy Sauce Flavor?

The amount of carbohydrates (carbs) in Udon Style Ramen Noodle Soup, Soy Sauce Flavor depends on its serving size and preparation. On average, 1 container (64 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Udon Style Ramen Noodle Soup, Soy Sauce Flavor.

How Much Fiber is in Udon Style Ramen Noodle Soup, Soy Sauce Flavor?

Udon Style Ramen Noodle Soup, Soy Sauce Flavor contains approximately 2 grams of fiber in 1 container (64 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Udon Style Ramen Noodle Soup, Soy Sauce Flavor for healthier you!

What vitamins and minerals are in a Udon Style Ramen Noodle Soup, Soy Sauce Flavor?

Vitamins in Udon Style Ramen Noodle Soup, Soy Sauce Flavor:

  • Vitamin A:Udon Style Ramen Noodle Soup, Soy Sauce Flavor has 200 IU of Vitamin A.

Udon Style Ramen Noodle Soup, Soy Sauce Flavor contains following minerals:

  • Udon Style Ramen Noodle Soup, Soy Sauce Flavor has 26mg of Calcium.
  • Udon Style Ramen Noodle Soup, Soy Sauce Flavor has 1260mg of Sodium, Na.
  • Udon Style Ramen Noodle Soup, Soy Sauce Flavor has 2.7mg of Iron.

General

Does Udon Style Ramen Noodle Soup, Soy Sauce Flavor contain caffeine?

Udon Style Ramen Noodle Soup, Soy Sauce Flavor does not contain any caffeine.

Does Udon Style Ramen Noodle Soup, Soy Sauce Flavor contain alcohol?

Udon Style Ramen Noodle Soup, Soy Sauce Flavor does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Udon Style Ramen Noodle Soup, Soy Sauce Flavor?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Udon Style Ramen Noodle Soup, Soy Sauce Flavor and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Udon Style Ramen Noodle Soup, Soy Sauce Flavor quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Udon Style Ramen Noodle Soup, Soy Sauce Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Udon Style Ramen Noodle Soup, Soy Sauce Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Udon Style Ramen Noodle Soup, Soy Sauce Flavor for free?

Yes! Since Udon Style Ramen Noodle Soup, Soy Sauce Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Udon Style Ramen Noodle Soup, Soy Sauce Flavor with water tracking feature?

Nutribit automatically calculates the water content of Udon Style Ramen Noodle Soup, Soy Sauce Flavor and adds it to your daily hydration log. Simply log Udon Style Ramen Noodle Soup, Soy Sauce Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Udon Style Ramen Noodle Soup, Soy Sauce Flavor as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Udon Style Ramen Noodle Soup, Soy Sauce Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Udon Style Ramen Noodle Soup, Soy Sauce Flavor nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Udon Style Ramen Noodle Soup, Soy Sauce Flavor data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Udon Style Ramen Noodle Soup, Soy Sauce Flavor

Sodium, Na in Udon Style Ramen Noodle Soup, Soy Sauce Flavor supports fluid balance.

Maintains Fluid Balance in Udon Style Ramen Noodle Soup, Soy Sauce Flavor helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Udon Style Ramen Noodle Soup, Soy Sauce Flavor supports nerve function.

Supports Nerve Function in Udon Style Ramen Noodle Soup, Soy Sauce Flavor helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Udon Style Ramen Noodle Soup, Soy Sauce Flavor helps regulate blood pressure.

Regulates Blood Pressure in Udon Style Ramen Noodle Soup, Soy Sauce Flavor helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Udon Style Ramen Noodle Soup, Soy Sauce Flavor supports muscle function.

Aids Muscle Function in Udon Style Ramen Noodle Soup, Soy Sauce Flavor helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Udon Style Ramen Noodle Soup, Soy Sauce Flavor aids nutrient absorption.

Improves Nutrient Absorption in Udon Style Ramen Noodle Soup, Soy Sauce Flavor assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Udon Style Ramen Noodle Soup, Soy Sauce Flavor helps balance pH levels.

Balances pH Levels in Udon Style Ramen Noodle Soup, Soy Sauce Flavor helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Udon Style Ramen Noodle Soup, Soy Sauce Flavor supports bone health.

Supports Bone Health in Udon Style Ramen Noodle Soup, Soy Sauce Flavor helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 container Udon Style Ramen Noodle Soup, Soy Sauce Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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