Cheese Spread, Garden Vegetable Cold Pack
Weyauwega Cheese
19.42
% from protein19.42
% from carbs19.42
% from fatNutrition Facts
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Cheese Spread, Garden Vegetable Cold Pack Nutrients FAQs
Nutrients
- Vitamin A:Cheese Spread, Garden Vegetable Cold Pack has 300 IU of Vitamin A.
- Vitamin C:Cheese Spread, Garden Vegetable Cold Pack has 6 mg of Vitamin C.
- Cheese Spread, Garden Vegetable Cold Pack has 195mg of Calcium.
- Cheese Spread, Garden Vegetable Cold Pack has 190mg of Sodium, Na.
- Cheese Spread, Garden Vegetable Cold Pack has 0.72mg of Iron.
What is the calorie content of Cheese Spread, Garden Vegetable Cold Pack?
A typical serving 2 tbsp (31 grams) of Cheese Spread, Garden Vegetable Cold Pack contains approximately 100 calories.
You can check the exact calorie content by logging Cheese Spread, Garden Vegetable Cold Pack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Spread, Garden Vegetable Cold Pack have?
The amount of fat in Cheese Spread, Garden Vegetable Cold Pack depends on the ingredients and preparation method. On average, one serving 2 tbsp (31 grams) of Cheese Spread, Garden Vegetable Cold Pack contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Spread, Garden Vegetable Cold Pack have?
The protein content in Cheese Spread, Garden Vegetable Cold Pack depends on the ingredients exists in it. On average, 2 tbsp (31 grams) of Cheese Spread, Garden Vegetable Cold Pack contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Spread, Garden Vegetable Cold Pack, Download Nutribit app for healthier you!
How much sugar does a Cheese Spread, Garden Vegetable Cold Pack have?
On average, 2 tbsp (31 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Spread, Garden Vegetable Cold Pack.
How Much carbohydrates (carbs) is in Cheese Spread, Garden Vegetable Cold Pack?
The amount of carbohydrates (carbs) in Cheese Spread, Garden Vegetable Cold Pack depends on its serving size and preparation. On average, 2 tbsp (31 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Spread, Garden Vegetable Cold Pack.
How Much Fiber is in Cheese Spread, Garden Vegetable Cold Pack?
Cheese Spread, Garden Vegetable Cold Pack contains approximately 0 grams of fiber in 2 tbsp (31 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Spread, Garden Vegetable Cold Pack for healthier you!
What vitamins and minerals are in a Cheese Spread, Garden Vegetable Cold Pack?
Vitamins in Cheese Spread, Garden Vegetable Cold Pack:
Cheese Spread, Garden Vegetable Cold Pack contains following minerals:
General
Does Cheese Spread, Garden Vegetable Cold Pack contain caffeine?
Cheese Spread, Garden Vegetable Cold Pack does not contain any caffeine.
Does Cheese Spread, Garden Vegetable Cold Pack contain alcohol?
Cheese Spread, Garden Vegetable Cold Pack does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Spread, Garden Vegetable Cold Pack?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Spread, Garden Vegetable Cold Pack and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Spread, Garden Vegetable Cold Pack quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Spread, Garden Vegetable Cold Pack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Spread, Garden Vegetable Cold Pack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Spread, Garden Vegetable Cold Pack for free?
Yes! Since Cheese Spread, Garden Vegetable Cold Pack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Spread, Garden Vegetable Cold Pack with water tracking feature?
Nutribit automatically calculates the water content of Cheese Spread, Garden Vegetable Cold Pack and adds it to your daily hydration log. Simply log Cheese Spread, Garden Vegetable Cold Pack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese Spread, Garden Vegetable Cold Pack as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Spread, Garden Vegetable Cold Pack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Spread, Garden Vegetable Cold Pack nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Spread, Garden Vegetable Cold Pack data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Spread, Garden Vegetable Cold Pack
Calcium in Cheese Spread, Garden Vegetable Cold Pack supports bone health.
Calcium in Cheese Spread, Garden Vegetable Cold Pack is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese Spread, Garden Vegetable Cold Pack supports muscle function.
Calcium in Cheese Spread, Garden Vegetable Cold Pack plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese Spread, Garden Vegetable Cold Pack supports heart health.
Calcium in Cheese Spread, Garden Vegetable Cold Pack helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese Spread, Garden Vegetable Cold Pack supports nerve transmission.
Calcium in Cheese Spread, Garden Vegetable Cold Pack is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese Spread, Garden Vegetable Cold Pack supports blood clotting.
Calcium in Cheese Spread, Garden Vegetable Cold Pack is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese Spread, Garden Vegetable Cold Pack supports hormonal secretion.
Calcium in Cheese Spread, Garden Vegetable Cold Pack regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese Spread, Garden Vegetable Cold Pack supports weight management.
Calcium in Cheese Spread, Garden Vegetable Cold Pack may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese Spread, Garden Vegetable Cold Pack supports dental health.
Calcium in Cheese Spread, Garden Vegetable Cold Pack strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese Spread, Garden Vegetable Cold Pack supports blood pressure regulation.
Calcium in Cheese Spread, Garden Vegetable Cold Pack, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 2 tbsp Cheese Spread, Garden Vegetable Cold Pack
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.