Havarti Natural Cheese

Kraft Cracker Barrel

22.05

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 24 g(24g)
Amount per serving
Calories
104
% Daily value*
Total Fat 8.8 g
13.5%
Saturated 5.6 g
28%
Trans Fats 0.3 g
Cholesterol 28 mg
9.3%
Sodium, Na 184 mg
8%
Protein 5.6 g
11.2%
Vitamin A 240 IU
Vitamin C 0 mg
Calcium 208 mg
Iron 0 mg

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Havarti Natural Cheese Nutrients FAQs

Nutrients

What is the calorie content of Havarti Natural Cheese?

A typical serving 1.25 inch cube (30 grams) of Havarti Natural Cheese contains approximately 130 calories.

You can check the exact calorie content by logging Havarti Natural Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Havarti Natural Cheese have?

The amount of fat in Havarti Natural Cheese depends on the ingredients and preparation method. On average, one serving 1.25 inch cube (30 grams) of Havarti Natural Cheese contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Havarti Natural Cheese have?

The protein content in Havarti Natural Cheese depends on the ingredients exists in it. On average, 1.25 inch cube (30 grams) of Havarti Natural Cheese contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Havarti Natural Cheese, Download Nutribit app for healthier you!

How much sugar does a Havarti Natural Cheese have?

On average, 1.25 inch cube (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Havarti Natural Cheese.

How Much carbohydrates (carbs) is in Havarti Natural Cheese?

The amount of carbohydrates (carbs) in Havarti Natural Cheese depends on its serving size and preparation. On average, 1.25 inch cube (30 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Havarti Natural Cheese.

How Much Fiber is in Havarti Natural Cheese?

Havarti Natural Cheese contains approximately 0 grams of fiber in 1.25 inch cube (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Havarti Natural Cheese for healthier you!

What vitamins and minerals are in a Havarti Natural Cheese?

Vitamins in Havarti Natural Cheese:

  • Vitamin A:Havarti Natural Cheese has 300 IU of Vitamin A.

Havarti Natural Cheese contains following minerals:

  • Havarti Natural Cheese has 260mg of Calcium.
  • Havarti Natural Cheese has 230mg of Sodium, Na.

General

Does Havarti Natural Cheese contain caffeine?

Havarti Natural Cheese does not contain any caffeine.

Does Havarti Natural Cheese contain alcohol?

Havarti Natural Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Havarti Natural Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Havarti Natural Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Havarti Natural Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Havarti Natural Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Havarti Natural Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Havarti Natural Cheese for free?

Yes absolutely, Since Havarti Natural Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Havarti Natural Cheese with water tracking feature?

Havarti Natural Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Havarti Natural Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Havarti Natural Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Havarti Natural Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Havarti Natural Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Havarti Natural Cheese

Calcium in Havarti Natural Cheese supports bone health.

Calcium in Havarti Natural Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Havarti Natural Cheese supports muscle function.

Calcium in Havarti Natural Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Havarti Natural Cheese supports heart health.

Calcium in Havarti Natural Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Havarti Natural Cheese supports nerve transmission.

Calcium in Havarti Natural Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Havarti Natural Cheese supports blood clotting.

Calcium in Havarti Natural Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Havarti Natural Cheese supports hormonal secretion.

Calcium in Havarti Natural Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Havarti Natural Cheese supports weight management.

Calcium in Havarti Natural Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Havarti Natural Cheese supports dental health.

Calcium in Havarti Natural Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Havarti Natural Cheese supports blood pressure regulation.

Calcium in Havarti Natural Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 130 calories?

The amount of exercise required to burn off 1.25 inch cube Havarti Natural Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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