Macaroni & Cheese, Cheddar Havarti
Cracker Barrel
14.65
% from protein57.46
% from carbs57.46
% from fatNutrition Facts
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Macaroni & Cheese, Cheddar Havarti Nutrients FAQs
Nutrients
- Macaroni & Cheese, Cheddar Havarti has 190mg of Calcium.
- Macaroni & Cheese, Cheddar Havarti has 970mg of Sodium, Na.
- Macaroni & Cheese, Cheddar Havarti has 250mg of Potassium, K.
- Macaroni & Cheese, Cheddar Havarti has 2.1mg of Iron.
What is the calorie content of Macaroni & Cheese, Cheddar Havarti?
A typical serving 1 bowl (109 grams) of Macaroni & Cheese, Cheddar Havarti contains approximately 350 calories.
You can check the exact calorie content by logging Macaroni & Cheese, Cheddar Havarti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Macaroni & Cheese, Cheddar Havarti have?
The amount of fat in Macaroni & Cheese, Cheddar Havarti depends on the ingredients and preparation method. On average, one serving 1 bowl (109 grams) of Macaroni & Cheese, Cheddar Havarti contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Macaroni & Cheese, Cheddar Havarti have?
The protein content in Macaroni & Cheese, Cheddar Havarti depends on the ingredients exists in it. On average, 1 bowl (109 grams) of Macaroni & Cheese, Cheddar Havarti contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Macaroni & Cheese, Cheddar Havarti, Download Nutribit app for healthier you!
How much sugar does a Macaroni & Cheese, Cheddar Havarti have?
On average, 1 bowl (109 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Macaroni & Cheese, Cheddar Havarti.
How Much carbohydrates (carbs) is in Macaroni & Cheese, Cheddar Havarti?
The amount of carbohydrates (carbs) in Macaroni & Cheese, Cheddar Havarti depends on its serving size and preparation. On average, 1 bowl (109 grams) contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Macaroni & Cheese, Cheddar Havarti.
How Much Fiber is in Macaroni & Cheese, Cheddar Havarti?
Macaroni & Cheese, Cheddar Havarti contains approximately 2 grams of fiber in 1 bowl (109 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Macaroni & Cheese, Cheddar Havarti for healthier you!
What vitamins and minerals are in a Macaroni & Cheese, Cheddar Havarti?
Macaroni & Cheese, Cheddar Havarti contains following minerals:
General
Does Macaroni & Cheese, Cheddar Havarti contain caffeine?
Macaroni & Cheese, Cheddar Havarti does not contain any caffeine.
Does Macaroni & Cheese, Cheddar Havarti contain alcohol?
Macaroni & Cheese, Cheddar Havarti does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Macaroni & Cheese, Cheddar Havarti?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macaroni & Cheese, Cheddar Havarti and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Macaroni & Cheese, Cheddar Havarti quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Macaroni & Cheese, Cheddar Havarti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macaroni & Cheese, Cheddar Havarti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Macaroni & Cheese, Cheddar Havarti for free?
Yes! Since Macaroni & Cheese, Cheddar Havarti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Macaroni & Cheese, Cheddar Havarti with water tracking feature?
Nutribit automatically calculates the water content of Macaroni & Cheese, Cheddar Havarti and adds it to your daily hydration log. Simply log Macaroni & Cheese, Cheddar Havarti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Macaroni & Cheese, Cheddar Havarti as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Macaroni & Cheese, Cheddar Havarti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Macaroni & Cheese, Cheddar Havarti nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Macaroni & Cheese, Cheddar Havarti data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Macaroni & Cheese, Cheddar Havarti
Total Carbohydrates in Macaroni & Cheese, Cheddar Havarti provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Macaroni & Cheese, Cheddar Havarti are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Macaroni & Cheese, Cheddar Havarti supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Macaroni & Cheese, Cheddar Havarti aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Macaroni & Cheese, Cheddar Havarti helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Macaroni & Cheese, Cheddar Havarti help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Macaroni & Cheese, Cheddar Havarti helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Macaroni & Cheese, Cheddar Havarti can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Macaroni & Cheese, Cheddar Havarti aids weight management by helping you feel full longer.
Fiber-rich carbs from Macaroni & Cheese, Cheddar Havarti help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Macaroni & Cheese, Cheddar Havarti enhances brain function and helps improve memory and focus.
Glucose from Macaroni & Cheese, Cheddar Havarti is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Macaroni & Cheese, Cheddar Havarti boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Macaroni & Cheese, Cheddar Havarti provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Macaroni & Cheese, Cheddar Havarti promotes gut health by feeding beneficial gut bacteria.
Fiber in Macaroni & Cheese, Cheddar Havarti serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Macaroni & Cheese, Cheddar Havarti improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Macaroni & Cheese, Cheddar Havarti support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Macaroni & Cheese, Cheddar Havarti helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Macaroni & Cheese, Cheddar Havarti, help regulate blood pressure and reduce hypertension risk.
Protein in Macaroni & Cheese, Cheddar Havarti supports building and repairing tissues.
Builds and repairs tissues in Macaroni & Cheese, Cheddar Havarti is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Macaroni & Cheese, Cheddar Havarti supports immune function.
Supports immune function in Macaroni & Cheese, Cheddar Havarti is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Macaroni & Cheese, Cheddar Havarti helps regulate enzymes and hormones.
Regulates enzymes and hormones in Macaroni & Cheese, Cheddar Havarti is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Macaroni & Cheese, Cheddar Havarti provides energy.
Provides energy in Macaroni & Cheese, Cheddar Havarti can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Macaroni & Cheese, Cheddar Havarti supports muscle growth and strength.
Supports muscle growth and strength in Macaroni & Cheese, Cheddar Havarti is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Macaroni & Cheese, Cheddar Havarti helps in weight management.
Helps in weight management in Macaroni & Cheese, Cheddar Havarti promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Macaroni & Cheese, Cheddar Havarti aids in the production of hemoglobin.
Aids in the production of hemoglobin in Macaroni & Cheese, Cheddar Havarti is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Macaroni & Cheese, Cheddar Havarti supports bone health.
Supports bone health in Macaroni & Cheese, Cheddar Havarti plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Macaroni & Cheese, Cheddar Havarti improves skin, hair, and nails.
Improves skin, hair, and nails in Macaroni & Cheese, Cheddar Havarti is essential for the health and growth of hair, skin, and nails.
Protein in Macaroni & Cheese, Cheddar Havarti regulates blood sugar levels.
Regulates blood sugar levels in Macaroni & Cheese, Cheddar Havarti helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Macaroni & Cheese, Cheddar Havarti supports bone health.
Calcium in Macaroni & Cheese, Cheddar Havarti is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Macaroni & Cheese, Cheddar Havarti supports muscle function.
Calcium in Macaroni & Cheese, Cheddar Havarti plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Macaroni & Cheese, Cheddar Havarti supports heart health.
Calcium in Macaroni & Cheese, Cheddar Havarti helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Macaroni & Cheese, Cheddar Havarti supports nerve transmission.
Calcium in Macaroni & Cheese, Cheddar Havarti is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Macaroni & Cheese, Cheddar Havarti supports blood clotting.
Calcium in Macaroni & Cheese, Cheddar Havarti is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Macaroni & Cheese, Cheddar Havarti supports hormonal secretion.
Calcium in Macaroni & Cheese, Cheddar Havarti regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Macaroni & Cheese, Cheddar Havarti supports weight management.
Calcium in Macaroni & Cheese, Cheddar Havarti may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Macaroni & Cheese, Cheddar Havarti supports dental health.
Calcium in Macaroni & Cheese, Cheddar Havarti strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Macaroni & Cheese, Cheddar Havarti supports blood pressure regulation.
Calcium in Macaroni & Cheese, Cheddar Havarti, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Macaroni & Cheese, Cheddar Havarti supports fluid balance.
Maintains Fluid Balance in Macaroni & Cheese, Cheddar Havarti helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Macaroni & Cheese, Cheddar Havarti supports nerve function.
Supports Nerve Function in Macaroni & Cheese, Cheddar Havarti helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Macaroni & Cheese, Cheddar Havarti helps regulate blood pressure.
Regulates Blood Pressure in Macaroni & Cheese, Cheddar Havarti helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Macaroni & Cheese, Cheddar Havarti supports muscle function.
Aids Muscle Function in Macaroni & Cheese, Cheddar Havarti helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Macaroni & Cheese, Cheddar Havarti aids nutrient absorption.
Improves Nutrient Absorption in Macaroni & Cheese, Cheddar Havarti assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Macaroni & Cheese, Cheddar Havarti helps balance pH levels.
Balances pH Levels in Macaroni & Cheese, Cheddar Havarti helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Macaroni & Cheese, Cheddar Havarti supports bone health.
Supports Bone Health in Macaroni & Cheese, Cheddar Havarti helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 bowl Macaroni & Cheese, Cheddar Havarti
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.