Baked Oatmeal, Apple Cinnamon
Stonemill Kitchens
Total Energy
310
kcal
% from carbs
% from protein
% from fats
In 227 g
% daily value
Total Fat
6g
9.2%
Saturated
1.5g
7.5%
Cholesterol
5mg
1.7%
Sodium, Na
360mg
15.7%
Total Carbohydrates
56g
20.4%
Fiber
5g
17.9%
Sugars
18g
36%
Protein
9g
18%
Calcium, Ca
104mg
Iron, Fe
1.8mg
Vitamin A, IU
100IU
Vitamin C, total ascorbic acid
24mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.