Red Potato Salads

Stonemill Kitchens

Total Energy

240 kcal

48.19

% from carbs

4.82

% from protein

46.99

% from fats

Quantity

Unit

In 140 g

% daily value

Total Fat

13g

20%

Saturated

3g

15%

Cholesterol

10mg

3.3%

Sodium, Na

590mg

25.7%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

3g

Iron, Fe

0.7mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Red Potato Salads

How Many Calories Are in Red Potato Salads?

A typical serving 0.5 cup of Red Potato Salads (140 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Red Potato Salads?

The amount of fat in Red Potato Salads depends on the ingredients and preparation method. On average, one serving 0.5 cup (140 grams) of Red Potato Salads contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Red Potato Salads?

The protein content in Red Potato Salads depends on the ingredients exists in it. On average, 0.5 cup of Red Potato Salads (about 140 grams) contains approximately 3 grams of protein.

How Much Sugar is in Red Potato Salads?

On average, 0.5 cup (about 140 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Red Potato Salads?

310 kcal

How to burn 240 calories?

The amount of exercise required to burn off 0.5 cup Red Potato Salads

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.