Popcorn, Lite with Butter

Foodtown

8.76

% from protein

58.39

% from carbs

58.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 16.5 g(17g)
Amount per serving
Calories
70
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 0.5 g
2.5%
Trans Fats 1 g
Monounsaturated 0.5 g
Sodium, Na 125 mg
5.4%
Total Carbohydrates 10 g
3.6%
Fiber 2.5 g
8.9%
Protein 1.5 g
3%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0.4 mg

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Popcorn, Lite with Butter Nutrients FAQs

Nutrients

What is the calorie content of Popcorn, Lite with Butter?

A typical serving 2 tablespoons (33 grams) of Popcorn, Lite with Butter contains approximately 140 calories.

You can check the exact calorie content by logging Popcorn, Lite with Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Popcorn, Lite with Butter have?

The amount of fat in Popcorn, Lite with Butter depends on the ingredients and preparation method. On average, one serving 2 tablespoons (33 grams) of Popcorn, Lite with Butter contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Popcorn, Lite with Butter have?

The protein content in Popcorn, Lite with Butter depends on the ingredients exists in it. On average, 2 tablespoons (33 grams) of Popcorn, Lite with Butter contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Popcorn, Lite with Butter, Download Nutribit app for healthier you!

How much sugar does a Popcorn, Lite with Butter have?

On average, 2 tablespoons (33 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Popcorn, Lite with Butter.

How Much carbohydrates (carbs) is in Popcorn, Lite with Butter?

The amount of carbohydrates (carbs) in Popcorn, Lite with Butter depends on its serving size and preparation. On average, 2 tablespoons (33 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Popcorn, Lite with Butter.

How Much Fiber is in Popcorn, Lite with Butter?

Popcorn, Lite with Butter contains approximately 5 grams of fiber in 2 tablespoons (33 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Popcorn, Lite with Butter for healthier you!

What vitamins and minerals are in a Popcorn, Lite with Butter?

Popcorn, Lite with Butter contains following minerals:

  • Popcorn, Lite with Butter has 250mg of Sodium, Na.
  • Popcorn, Lite with Butter has 0.72mg of Iron.

General

Does Popcorn, Lite with Butter contain caffeine?

Popcorn, Lite with Butter does not contain any caffeine.

Does Popcorn, Lite with Butter contain alcohol?

Popcorn, Lite with Butter does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Popcorn, Lite with Butter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Popcorn, Lite with Butter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Popcorn, Lite with Butter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Popcorn, Lite with Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Popcorn, Lite with Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Popcorn, Lite with Butter for free?

Yes absolutely, Since Popcorn, Lite with Butter does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Popcorn, Lite with Butter with water tracking feature?

Popcorn, Lite with Butter does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Popcorn, Lite with Butter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Popcorn, Lite with Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Popcorn, Lite with Butter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Popcorn, Lite with Butter data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Popcorn, Lite with Butter

Fiber in Popcorn, Lite with Butter supports digestion.

Fiber in Popcorn, Lite with Butter aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Popcorn, Lite with Butter supports heart health.

Soluble fiber in Popcorn, Lite with Butter can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Popcorn, Lite with Butter aids in weight management.

Fiber-rich foods in Popcorn, Lite with Butter increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Popcorn, Lite with Butter regulates blood sugar.

Fiber in Popcorn, Lite with Butter helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Popcorn, Lite with Butter promotes gut health.

Fiber in Popcorn, Lite with Butter acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Popcorn, Lite with Butter lowers the risk of colon cancer.

A high-fiber diet from Popcorn, Lite with Butter is linked to a reduced risk of colon cancer.

Fiber in Popcorn, Lite with Butter improves skin health.

Fiber in Popcorn, Lite with Butter helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Popcorn, Lite with Butter helps lower blood pressure.

Adequate fiber in Popcorn, Lite with Butter may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Popcorn, Lite with Butter boosts immune function.

Fiber in Popcorn, Lite with Butter supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Popcorn, Lite with Butter reduces the risk of type 2 diabetes.

Fiber in Popcorn, Lite with Butter can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 140 calories?

The amount of exercise required to burn off 2 tablespoons Popcorn, Lite with Butter

Set Your Weight

0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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