Starter Side: Wham-Bam Sauce

Milestones

Total Energy

80

kcal

41.56

% from carbs

0

% from protein

58.44

% from fats

In 1 mL

% daily value

Total Fat

5g

7.7%

Saturated

0.5g

2.5%

Sodium, Na

390mg

17%

Total Carbohydrates

8g

2.9%

Sugars

6g

12%

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Starter Side: Wham-Bam Sauce

A typical serving 30 mL of Starter Side: Wham-Bam Sauce (null grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Starter Side: Wham-Bam Sauce depends on the ingredients and preparation method. On average, one serving 30 mL (null grams) of Starter Side: Wham-Bam Sauce contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Starter Side: Wham-Bam Sauce depends on the ingredients exists in it. On average, 30 mL of Starter Side: Wham-Bam Sauce (about null grams) contains approximately 0 grams of protein.

On average, 30 mL (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 30 mL (about null grams) contains about 8 grams of carbohydrates.

Starter Side: Wham-Bam Sauce contains approximately 0 grams of fiber in 30 mL (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 30 mL Starter Side: Wham-Bam Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.