White Meat Turkey, Carved, Roasted

Hungry-Man

5.3

% from protein

20.2

% from carbs

20.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 454 g(454g)
Amount per serving
Calories
400
% Daily value*

Total Fat 100 g
153.8%

Saturated 2 g
10%

Cholesterol 35 mg
11.7%

Sodium, Na 1310 mg
57%

Potassium, K 750 mg
16%

Total Carbohydrates 61 g
22.2%

Fiber 5 g
17.9%

Sugars 22 g
44%

Protein 16 g
32%

Vitamin D (D2 + D3) 0.1 UG

Calcium 70 mg

Iron 2.5 mg

Sugars, added 14 g

White Meat Turkey, Carved, Roasted Nutrients FAQs

Nutrients

What is the calorie content of White Meat Turkey, Carved, Roasted?

A typical serving 1 package (454 grams) of White Meat Turkey, Carved, Roasted contains approximately 400 calories.

You can check the exact calorie content by logging White Meat Turkey, Carved, Roasted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Meat Turkey, Carved, Roasted have?

The amount of fat in White Meat Turkey, Carved, Roasted depends on the ingredients and preparation method. On average, one serving 1 package (454 grams) of White Meat Turkey, Carved, Roasted contains approximately 100 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a White Meat Turkey, Carved, Roasted have?

The protein content in White Meat Turkey, Carved, Roasted depends on the ingredients exists in it. On average, 1 package (454 grams) of White Meat Turkey, Carved, Roasted contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from White Meat Turkey, Carved, Roasted, Download Nutribit app for healthier you!

How much sugar does a White Meat Turkey, Carved, Roasted have?

On average, 1 package (454 grams) contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Meat Turkey, Carved, Roasted.

How Much carbohydrates (carbs) is in White Meat Turkey, Carved, Roasted?

The amount of carbohydrates (carbs) in White Meat Turkey, Carved, Roasted depends on its serving size and preparation. On average, 1 package (454 grams) contains about 61 grams of carbohydrates.

Download Nutribit app to get exact carb content from White Meat Turkey, Carved, Roasted.

How Much Fiber is in White Meat Turkey, Carved, Roasted?

White Meat Turkey, Carved, Roasted contains approximately 5 grams of fiber in 1 package (454 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from White Meat Turkey, Carved, Roasted for healthier you!

What vitamins and minerals are in a White Meat Turkey, Carved, Roasted?

White Meat Turkey, Carved, Roasted contains following minerals:

  • White Meat Turkey, Carved, Roasted has 70mg of Calcium.
  • White Meat Turkey, Carved, Roasted has 1310mg of Sodium, Na.
  • White Meat Turkey, Carved, Roasted has 750mg of Potassium, K.
  • White Meat Turkey, Carved, Roasted has 2.5mg of Iron.

General

Does White Meat Turkey, Carved, Roasted contain caffeine?

White Meat Turkey, Carved, Roasted does not contain any caffeine.

Does White Meat Turkey, Carved, Roasted contain alcohol?

White Meat Turkey, Carved, Roasted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for White Meat Turkey, Carved, Roasted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Meat Turkey, Carved, Roasted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Meat Turkey, Carved, Roasted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Meat Turkey, Carved, Roasted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Meat Turkey, Carved, Roasted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Meat Turkey, Carved, Roasted for free?

Yes! Since White Meat Turkey, Carved, Roasted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Meat Turkey, Carved, Roasted with water tracking feature?

Nutribit automatically calculates the water content of White Meat Turkey, Carved, Roasted and adds it to your daily hydration log. Simply log White Meat Turkey, Carved, Roasted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes White Meat Turkey, Carved, Roasted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Meat Turkey, Carved, Roasted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Meat Turkey, Carved, Roasted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Meat Turkey, Carved, Roasted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of White Meat Turkey, Carved, Roasted

Fiber and Potassium, K in White Meat Turkey, Carved, Roasted supports heart health.

  • Soluble fiber in White Meat Turkey, Carved, Roasted can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in White Meat Turkey, Carved, Roasted helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in White Meat Turkey, Carved, Roasted regulates blood sugar.

  • Fiber in White Meat Turkey, Carved, Roasted helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in White Meat Turkey, Carved, Roasted helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Total Carbohydrates in White Meat Turkey, Carved, Roasted provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from White Meat Turkey, Carved, Roasted are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in White Meat Turkey, Carved, Roasted supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like White Meat Turkey, Carved, Roasted aid in digestion and promote healthy bowel movements.

Total Carbohydrates in White Meat Turkey, Carved, Roasted helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in White Meat Turkey, Carved, Roasted help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in White Meat Turkey, Carved, Roasted helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from White Meat Turkey, Carved, Roasted can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in White Meat Turkey, Carved, Roasted aids weight management by helping you feel full longer.

Fiber-rich carbs from White Meat Turkey, Carved, Roasted help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in White Meat Turkey, Carved, Roasted enhances brain function and helps improve memory and focus.

Glucose from White Meat Turkey, Carved, Roasted is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in White Meat Turkey, Carved, Roasted boosts physical performance and provides sustained energy for exercise.

Carbohydrates from White Meat Turkey, Carved, Roasted provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in White Meat Turkey, Carved, Roasted promotes gut health by feeding beneficial gut bacteria.

Fiber in White Meat Turkey, Carved, Roasted serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in White Meat Turkey, Carved, Roasted improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from White Meat Turkey, Carved, Roasted support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in White Meat Turkey, Carved, Roasted helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in White Meat Turkey, Carved, Roasted, help regulate blood pressure and reduce hypertension risk.

Protein in White Meat Turkey, Carved, Roasted supports building and repairing tissues.

Builds and repairs tissues in White Meat Turkey, Carved, Roasted is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in White Meat Turkey, Carved, Roasted supports immune function.

Supports immune function in White Meat Turkey, Carved, Roasted is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in White Meat Turkey, Carved, Roasted helps regulate enzymes and hormones.

Regulates enzymes and hormones in White Meat Turkey, Carved, Roasted is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in White Meat Turkey, Carved, Roasted provides energy.

Provides energy in White Meat Turkey, Carved, Roasted can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in White Meat Turkey, Carved, Roasted supports muscle growth and strength.

Supports muscle growth and strength in White Meat Turkey, Carved, Roasted is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in White Meat Turkey, Carved, Roasted helps in weight management.

Helps in weight management in White Meat Turkey, Carved, Roasted promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in White Meat Turkey, Carved, Roasted aids in the production of hemoglobin.

Aids in the production of hemoglobin in White Meat Turkey, Carved, Roasted is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in White Meat Turkey, Carved, Roasted supports bone health.

Supports bone health in White Meat Turkey, Carved, Roasted plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in White Meat Turkey, Carved, Roasted improves skin, hair, and nails.

Improves skin, hair, and nails in White Meat Turkey, Carved, Roasted is essential for the health and growth of hair, skin, and nails.

Protein in White Meat Turkey, Carved, Roasted regulates blood sugar levels.

Regulates blood sugar levels in White Meat Turkey, Carved, Roasted helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in White Meat Turkey, Carved, Roasted supports digestion.

Fiber in White Meat Turkey, Carved, Roasted aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in White Meat Turkey, Carved, Roasted aids in weight management.

Fiber-rich foods in White Meat Turkey, Carved, Roasted increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in White Meat Turkey, Carved, Roasted promotes gut health.

Fiber in White Meat Turkey, Carved, Roasted acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in White Meat Turkey, Carved, Roasted lowers the risk of colon cancer.

A high-fiber diet from White Meat Turkey, Carved, Roasted is linked to a reduced risk of colon cancer.

Fiber in White Meat Turkey, Carved, Roasted improves skin health.

Fiber in White Meat Turkey, Carved, Roasted helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in White Meat Turkey, Carved, Roasted helps lower blood pressure.

Adequate fiber in White Meat Turkey, Carved, Roasted may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in White Meat Turkey, Carved, Roasted boosts immune function.

Fiber in White Meat Turkey, Carved, Roasted supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in White Meat Turkey, Carved, Roasted reduces the risk of type 2 diabetes.

Fiber in White Meat Turkey, Carved, Roasted can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in White Meat Turkey, Carved, Roasted supports fluid balance.

Maintains Fluid Balance in White Meat Turkey, Carved, Roasted helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in White Meat Turkey, Carved, Roasted supports nerve function.

Supports Nerve Function in White Meat Turkey, Carved, Roasted helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in White Meat Turkey, Carved, Roasted helps regulate blood pressure.

Regulates Blood Pressure in White Meat Turkey, Carved, Roasted helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in White Meat Turkey, Carved, Roasted supports muscle function.

Aids Muscle Function in White Meat Turkey, Carved, Roasted helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in White Meat Turkey, Carved, Roasted aids nutrient absorption.

Improves Nutrient Absorption in White Meat Turkey, Carved, Roasted assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in White Meat Turkey, Carved, Roasted helps balance pH levels.

Balances pH Levels in White Meat Turkey, Carved, Roasted helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in White Meat Turkey, Carved, Roasted supports bone health.

Supports Bone Health in White Meat Turkey, Carved, Roasted helps retain calcium and prevent the loss of bone density over time.

Potassium, K in White Meat Turkey, Carved, Roasted supports muscle function.

Muscle Function in White Meat Turkey, Carved, Roasted plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in White Meat Turkey, Carved, Roasted supports bone health.

Bone Health in White Meat Turkey, Carved, Roasted helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in White Meat Turkey, Carved, Roasted supports fluid balance.

Fluid Balance in White Meat Turkey, Carved, Roasted helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in White Meat Turkey, Carved, Roasted supports nerve function.

Nerve Function in White Meat Turkey, Carved, Roasted is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in White Meat Turkey, Carved, Roasted reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in White Meat Turkey, Carved, Roasted may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in White Meat Turkey, Carved, Roasted reduces water retention.

Reduces Water Retention in White Meat Turkey, Carved, Roasted helps balance sodium levels, reducing water retention and bloating.

Potassium, K in White Meat Turkey, Carved, Roasted helps reduce hypertension.

Adequate Reduces Hypertension in White Meat Turkey, Carved, Roasted intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 400 calories?

The amount of exercise required to burn off 1 package White Meat Turkey, Carved, Roasted

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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