Smothered Salisbury Steak Double Meat Bowls

Hungry-Man

Total Energy

630

kcal

21.91

% from carbs

17.53

% from protein

60.56

% from fats

In 425 g

% daily value

Total Fat

43g

66.2%

Saturated

17g

85%

Trans Fats

2g

Cholesterol

100mg

33.3%

Sodium, Na

1920mg

83.5%

Potassium, K

860mg

18.3%

Total Carbohydrates

35g

12.7%

Fiber

6g

21.4%

Sugars

4g

8%

Protein

28g

56%

Calcium, Ca

120mg

Iron, Fe

4mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smothered Salisbury Steak Double Meat Bowls

A typical serving 1 meal of Smothered Salisbury Steak Double Meat Bowls (425 grams) contains approximately 630 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smothered Salisbury Steak Double Meat Bowls depends on the ingredients and preparation method. On average, one serving 1 meal (425 grams) of Smothered Salisbury Steak Double Meat Bowls contains approximately 43 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smothered Salisbury Steak Double Meat Bowls depends on the ingredients exists in it. On average, 1 meal of Smothered Salisbury Steak Double Meat Bowls (about 425 grams) contains approximately 28 grams of protein.

On average, 1 meal (about 425 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 425 grams) contains about 35 grams of carbohydrates.

Smothered Salisbury Steak Double Meat Bowls contains approximately 6 grams of fiber in 1 meal (about 425 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 630 calories?

The amount of exercise required to burn off 1 meal Smothered Salisbury Steak Double Meat Bowls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.