Mini Deep Dish Pizzas

Mama Rosa's

Total Energy

230

kcal

55.51

% from carbs

11.43

% from protein

33.06

% from fats

In 93 g

% daily value

Total Fat

9g

13.8%

Saturated

2g

10%

Trans Fats

3g

Sodium, Na

440mg

19.1%

Total Carbohydrates

34g

12.4%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

7g

14%

Calcium, Ca

130mg

Iron, Fe

2.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mini Deep Dish Pizzas

A typical serving 1 pizza of Mini Deep Dish Pizzas (93 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mini Deep Dish Pizzas depends on the ingredients and preparation method. On average, one serving 1 pizza (93 grams) of Mini Deep Dish Pizzas contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mini Deep Dish Pizzas depends on the ingredients exists in it. On average, 1 pizza of Mini Deep Dish Pizzas (about 93 grams) contains approximately 7 grams of protein.

On average, 1 pizza (about 93 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pizza (about 93 grams) contains about 34 grams of carbohydrates.

Mini Deep Dish Pizzas contains approximately 2 grams of fiber in 1 pizza (about 93 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 pizza Mini Deep Dish Pizzas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.