Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Mini Pizzas, Spinach

Mama Cozzi's

360

kcal Energy

54.3%

% from carbs

13.3%

% from protein

32.4%

% from fats

In 144 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 144 g
Calories
360

% Daily Value

Total Fat 13 g
20%
Saturated 7 g
35%
Trans Fats 0 g
Cholesterol 30 mg
10%
Sodium, Na 790 mg
34.3%
Total Carbohydrates 49 g
17.8%
Fiber 3 g
10.7%
Sugars 7 g
14%
Protein 12 g
24%
Iron 1.44 mg
8%
Vitamin A, IU 500 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 130 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Mini Pizzas, Spinach

Nutrients

What is the calorie content of Mini Pizzas, Spinach?

A typical serving 6 pieces of Mini Pizzas, Spinach (144 grams) contains approximately 360 calories. You can check the exact calorie content by logging Mini Pizzas, Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mini Pizzas, Spinach have?

The amount of fat in Mini Pizzas, Spinach depends on the ingredients and preparation method. On average, one serving 6 pieces (144 grams) of Mini Pizzas, Spinach contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mini Pizzas, Spinach have?

The protein content in Mini Pizzas, Spinach depends on the ingredients exists in it. On average, 6 pieces of Mini Pizzas, Spinach (about 144 grams) contains approximately 12 grams of protein.

Is Mini Pizzas, Spinach a good source of protein?

The protein content in Mini Pizzas, Spinach depends on the ingredients exists in it. On average, 6 pieces of Mini Pizzas, Spinach (about 144 grams) contains approximately 12 grams of protein.

How much sugar does a Mini Pizzas, Spinach have?

On average, 6 pieces (about 144 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mini Pizzas, Spinach contain added sugar?

On average, 6 pieces (about 144 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mini Pizzas, Spinach?

On average, 6 pieces (about 144 grams) contains about 49 grams of carbohydrates.

How Much Fiber is in Mini Pizzas, Spinach?

Mini Pizzas, Spinach contains approximately 3 grams of fiber in 6 pieces (about 144 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mini Pizzas, Spinach?

Mini Pizzas, Spinach contains approximately 3 grams of fiber in 6 pieces (about 144 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mini Pizzas, Spinach suitable for vegans?

Mini Pizzas, Spinach contains approximately 3 grams of fiber in 6 pieces (about 144 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mini Pizzas, Spinach contain caffeine?

Mini Pizzas, Spinach contains approximately 3 grams of fiber in 6 pieces (about 144 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mini Pizzas, Spinach contain alcohol?

Mini Pizzas, Spinach contains approximately 3 grams of fiber in 6 pieces (about 144 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mini Pizzas, Spinach healthier?

Mini Pizzas, Spinach contains approximately 3 grams of fiber in 6 pieces (about 144 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mini Pizzas, Spinach in Nutribit?

Mini Pizzas, Spinach contains approximately 3 grams of fiber in 6 pieces (about 144 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mini Pizzas, Spinach?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Pizzas, Spinach and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mini Pizzas, Spinach quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mini Pizzas, Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Pizzas, Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mini Pizzas, Spinach for free?

Yes! Since Mini Pizzas, Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mini Pizzas, Spinach with water tracking feature?

Nutribit automatically calculates the water content of Mini Pizzas, Spinach and adds it to your daily hydration log. Simply log Mini Pizzas, Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mini Pizzas, Spinach as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mini Pizzas, Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mini Pizzas, Spinach nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mini Pizzas, Spinach data can be accessed offline in the Nutribit app anytime anywhere!