Mini Pizzas, Spinach
Mama Cozzi's
13.3
% from protein54.29
% from carbs54.29
% from fatNutrition Facts
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Mini Pizzas, Spinach Nutrients FAQs
Nutrients
- Vitamin A:Mini Pizzas, Spinach has 500 IU of Vitamin A.
- Mini Pizzas, Spinach has 130mg of Calcium.
- Mini Pizzas, Spinach has 790mg of Sodium, Na.
- Mini Pizzas, Spinach has 1.44mg of Iron.
What is the calorie content of Mini Pizzas, Spinach?
A typical serving 6 pieces (144 grams) of Mini Pizzas, Spinach contains approximately 360 calories.
You can check the exact calorie content by logging Mini Pizzas, Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini Pizzas, Spinach have?
The amount of fat in Mini Pizzas, Spinach depends on the ingredients and preparation method. On average, one serving 6 pieces (144 grams) of Mini Pizzas, Spinach contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini Pizzas, Spinach have?
The protein content in Mini Pizzas, Spinach depends on the ingredients exists in it. On average, 6 pieces (144 grams) of Mini Pizzas, Spinach contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Mini Pizzas, Spinach, Download Nutribit app for healthier you!
How much sugar does a Mini Pizzas, Spinach have?
On average, 6 pieces (144 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Pizzas, Spinach.
How Much carbohydrates (carbs) is in Mini Pizzas, Spinach?
The amount of carbohydrates (carbs) in Mini Pizzas, Spinach depends on its serving size and preparation. On average, 6 pieces (144 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini Pizzas, Spinach.
How Much Fiber is in Mini Pizzas, Spinach?
Mini Pizzas, Spinach contains approximately 3 grams of fiber in 6 pieces (144 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Pizzas, Spinach for healthier you!
What vitamins and minerals are in a Mini Pizzas, Spinach?
Vitamins in Mini Pizzas, Spinach:
Mini Pizzas, Spinach contains following minerals:
General
Does Mini Pizzas, Spinach contain caffeine?
Mini Pizzas, Spinach does not contain any caffeine.
Does Mini Pizzas, Spinach contain alcohol?
Mini Pizzas, Spinach does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini Pizzas, Spinach?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Pizzas, Spinach and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini Pizzas, Spinach quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini Pizzas, Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Pizzas, Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini Pizzas, Spinach for free?
Yes! Since Mini Pizzas, Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini Pizzas, Spinach with water tracking feature?
Nutribit automatically calculates the water content of Mini Pizzas, Spinach and adds it to your daily hydration log. Simply log Mini Pizzas, Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini Pizzas, Spinach as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini Pizzas, Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini Pizzas, Spinach nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini Pizzas, Spinach data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini Pizzas, Spinach
Total Carbohydrates in Mini Pizzas, Spinach provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mini Pizzas, Spinach are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mini Pizzas, Spinach supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mini Pizzas, Spinach aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mini Pizzas, Spinach helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mini Pizzas, Spinach help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mini Pizzas, Spinach helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mini Pizzas, Spinach can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mini Pizzas, Spinach aids weight management by helping you feel full longer.
Fiber-rich carbs from Mini Pizzas, Spinach help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mini Pizzas, Spinach enhances brain function and helps improve memory and focus.
Glucose from Mini Pizzas, Spinach is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mini Pizzas, Spinach boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mini Pizzas, Spinach provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mini Pizzas, Spinach promotes gut health by feeding beneficial gut bacteria.
Fiber in Mini Pizzas, Spinach serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mini Pizzas, Spinach improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mini Pizzas, Spinach support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mini Pizzas, Spinach helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mini Pizzas, Spinach, help regulate blood pressure and reduce hypertension risk.
Protein in Mini Pizzas, Spinach supports building and repairing tissues.
Builds and repairs tissues in Mini Pizzas, Spinach is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mini Pizzas, Spinach supports immune function.
Supports immune function in Mini Pizzas, Spinach is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mini Pizzas, Spinach helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mini Pizzas, Spinach is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mini Pizzas, Spinach provides energy.
Provides energy in Mini Pizzas, Spinach can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mini Pizzas, Spinach supports muscle growth and strength.
Supports muscle growth and strength in Mini Pizzas, Spinach is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mini Pizzas, Spinach helps in weight management.
Helps in weight management in Mini Pizzas, Spinach promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mini Pizzas, Spinach aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mini Pizzas, Spinach is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mini Pizzas, Spinach supports bone health.
Supports bone health in Mini Pizzas, Spinach plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mini Pizzas, Spinach improves skin, hair, and nails.
Improves skin, hair, and nails in Mini Pizzas, Spinach is essential for the health and growth of hair, skin, and nails.
Protein in Mini Pizzas, Spinach regulates blood sugar levels.
Regulates blood sugar levels in Mini Pizzas, Spinach helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mini Pizzas, Spinach supports fluid balance.
Maintains Fluid Balance in Mini Pizzas, Spinach helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mini Pizzas, Spinach supports nerve function.
Supports Nerve Function in Mini Pizzas, Spinach helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mini Pizzas, Spinach helps regulate blood pressure.
Regulates Blood Pressure in Mini Pizzas, Spinach helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mini Pizzas, Spinach supports muscle function.
Aids Muscle Function in Mini Pizzas, Spinach helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mini Pizzas, Spinach aids nutrient absorption.
Improves Nutrient Absorption in Mini Pizzas, Spinach assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mini Pizzas, Spinach helps balance pH levels.
Balances pH Levels in Mini Pizzas, Spinach helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mini Pizzas, Spinach supports bone health.
Supports Bone Health in Mini Pizzas, Spinach helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 6 pieces Mini Pizzas, Spinach
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.