Ruby Cacao Wafer

A typical serving 0.25 cup (38 grams) of Ruby Cacao Wafer contains approximately 210 calories.

You can check the exact calorie content by logging Ruby Cacao Wafer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Ruby Cacao Wafer depends on the ingredients and preparation method. On average, one serving 0.25 cup (38 grams) of Ruby Cacao Wafer contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Ruby Cacao Wafer depends on the ingredients exists in it. On average, 0.25 cup (38 grams) of Ruby Cacao Wafer contains approximately 2 grams of protein.

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On average, 0.25 cup (38 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ruby Cacao Wafer.

The amount of carbohydrates (carbs) in Ruby Cacao Wafer depends on its serving size and preparation. On average, 0.25 cup (38 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ruby Cacao Wafer.

Ruby Cacao Wafer contains approximately 0 grams of fiber in 0.25 cup (38 grams).

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Vitamins in Ruby Cacao Wafer:

• Vitamin D:Ruby Cacao Wafer has 20 IU of Vitamin D.

Ruby Cacao Wafer contains following minerals:

• Ruby Cacao Wafer has 80mg of Calcium.
• Ruby Cacao Wafer has 35mg of Sodium, Na.
• Ruby Cacao Wafer has 120mg of Potassium, K.
• Ruby Cacao Wafer has 0.5mg of Iron.

Ruby Cacao Wafer does not contain any caffeine.

Ruby Cacao Wafer does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ruby Cacao Wafer and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Ruby Cacao Wafer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ruby Cacao Wafer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Ruby Cacao Wafer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Ruby Cacao Wafer and adds it to your daily hydration log. Simply log Ruby Cacao Wafer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Ruby Cacao Wafer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Ruby Cacao Wafer data can be accessed offline in the Nutribit app anytime anywhere!