Asiago Cheese with Rosemary & Olive Oil

Trader Joe's

23.73

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
120
% Daily value*

Total Fat 10 g
15.4%

Saturated 5 g
25%

Cholesterol 25 mg
8.3%

Sodium, Na 180 mg
7.8%

Protein 7 g
14%

Vitamin D 16 IU

Vitamin D (D2 + D3) 0.4 UG

Calcium 260 mg

Iron 0.4 mg

Sugars, added 0 g

Asiago Cheese with Rosemary & Olive Oil Nutrients FAQs

Nutrients

What is the calorie content of Asiago Cheese with Rosemary & Olive Oil?

A typical serving 1 1-inch cube (28 grams) of Asiago Cheese with Rosemary & Olive Oil contains approximately 120 calories.

You can check the exact calorie content by logging Asiago Cheese with Rosemary & Olive Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Asiago Cheese with Rosemary & Olive Oil have?

The amount of fat in Asiago Cheese with Rosemary & Olive Oil depends on the ingredients and preparation method. On average, one serving 1 1-inch cube (28 grams) of Asiago Cheese with Rosemary & Olive Oil contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Asiago Cheese with Rosemary & Olive Oil have?

The protein content in Asiago Cheese with Rosemary & Olive Oil depends on the ingredients exists in it. On average, 1 1-inch cube (28 grams) of Asiago Cheese with Rosemary & Olive Oil contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Asiago Cheese with Rosemary & Olive Oil, Download Nutribit app for healthier you!

How much sugar does a Asiago Cheese with Rosemary & Olive Oil have?

On average, 1 1-inch cube (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asiago Cheese with Rosemary & Olive Oil.

How Much carbohydrates (carbs) is in Asiago Cheese with Rosemary & Olive Oil?

The amount of carbohydrates (carbs) in Asiago Cheese with Rosemary & Olive Oil depends on its serving size and preparation. On average, 1 1-inch cube (28 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Asiago Cheese with Rosemary & Olive Oil.

How Much Fiber is in Asiago Cheese with Rosemary & Olive Oil?

Asiago Cheese with Rosemary & Olive Oil contains approximately 0 grams of fiber in 1 1-inch cube (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Asiago Cheese with Rosemary & Olive Oil for healthier you!

What vitamins and minerals are in a Asiago Cheese with Rosemary & Olive Oil?

Vitamins in Asiago Cheese with Rosemary & Olive Oil:

  • Vitamin D:Asiago Cheese with Rosemary & Olive Oil has 16 IU of Vitamin D.

Asiago Cheese with Rosemary & Olive Oil contains following minerals:

  • Asiago Cheese with Rosemary & Olive Oil has 260mg of Calcium.
  • Asiago Cheese with Rosemary & Olive Oil has 180mg of Sodium, Na.
  • Asiago Cheese with Rosemary & Olive Oil has 0.36mg of Iron.

General

Does Asiago Cheese with Rosemary & Olive Oil contain caffeine?

Asiago Cheese with Rosemary & Olive Oil does not contain any caffeine.

Does Asiago Cheese with Rosemary & Olive Oil contain alcohol?

Asiago Cheese with Rosemary & Olive Oil does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Asiago Cheese with Rosemary & Olive Oil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asiago Cheese with Rosemary & Olive Oil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Asiago Cheese with Rosemary & Olive Oil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Asiago Cheese with Rosemary & Olive Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asiago Cheese with Rosemary & Olive Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Asiago Cheese with Rosemary & Olive Oil for free?

Yes absolutely, Since Asiago Cheese with Rosemary & Olive Oil does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Asiago Cheese with Rosemary & Olive Oil with water tracking feature?

Asiago Cheese with Rosemary & Olive Oil does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Asiago Cheese with Rosemary & Olive Oil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Asiago Cheese with Rosemary & Olive Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Asiago Cheese with Rosemary & Olive Oil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Asiago Cheese with Rosemary & Olive Oil data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Asiago Cheese with Rosemary & Olive Oil

Calcium in Asiago Cheese with Rosemary & Olive Oil supports bone health.

Calcium in Asiago Cheese with Rosemary & Olive Oil is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Asiago Cheese with Rosemary & Olive Oil supports muscle function.

Calcium in Asiago Cheese with Rosemary & Olive Oil plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Asiago Cheese with Rosemary & Olive Oil supports heart health.

Calcium in Asiago Cheese with Rosemary & Olive Oil helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Asiago Cheese with Rosemary & Olive Oil supports nerve transmission.

Calcium in Asiago Cheese with Rosemary & Olive Oil is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Asiago Cheese with Rosemary & Olive Oil supports blood clotting.

Calcium in Asiago Cheese with Rosemary & Olive Oil is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Asiago Cheese with Rosemary & Olive Oil supports hormonal secretion.

Calcium in Asiago Cheese with Rosemary & Olive Oil regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Asiago Cheese with Rosemary & Olive Oil supports weight management.

Calcium in Asiago Cheese with Rosemary & Olive Oil may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Asiago Cheese with Rosemary & Olive Oil supports dental health.

Calcium in Asiago Cheese with Rosemary & Olive Oil strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Asiago Cheese with Rosemary & Olive Oil supports blood pressure regulation.

Calcium in Asiago Cheese with Rosemary & Olive Oil, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 120 calories?

The amount of exercise required to burn off 1 1-inch cube Asiago Cheese with Rosemary & Olive Oil

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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