Whole Wheat Wraps, Olive Oil

Trader Joe's

Total Energy

160

kcal

70.18

% from carbs

14.04

% from protein

15.79

% from fats

In 68 g

% daily value

Total Fat

3g

4.6%

Sodium, Na

310mg

13.5%

Total Carbohydrates

30g

10.9%

Fiber

4g

14.3%

Protein

6g

12%

Calcium, Ca

104mg

Iron, Fe

0.4mg

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whole Wheat Wraps, Olive Oil

A typical serving 1 wrap of Whole Wheat Wraps, Olive Oil (68 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Wheat Wraps, Olive Oil depends on the ingredients and preparation method. On average, one serving 1 wrap (68 grams) of Whole Wheat Wraps, Olive Oil contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Wheat Wraps, Olive Oil depends on the ingredients exists in it. On average, 1 wrap of Whole Wheat Wraps, Olive Oil (about 68 grams) contains approximately 6 grams of protein.

On average, 1 wrap (about 68 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 68 grams) contains about 30 grams of carbohydrates.

Whole Wheat Wraps, Olive Oil contains approximately 4 grams of fiber in 1 wrap (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 wrap Whole Wheat Wraps, Olive Oil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.