Extra Virgin Olive Oil Wraps

Trader Joe's

10.58

% from protein

65.61

% from carbs

65.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 68 g(68g)
Amount per serving
Calories
180
% Daily value*
Total Fat 5 g
7.7%
Saturated 0.5 g
2.5%
Polyunsaturated 1 g
Monounsaturated 3.5 g
Sodium, Na 450 mg
19.6%
Total Carbohydrates 31 g
11.3%
Fiber 3 g
10.7%
Sugars 1 g
2%
Protein 5 g
10%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 195 mg
Iron 1.1 mg

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Extra Virgin Olive Oil Wraps Nutrients FAQs

Nutrients

What is the calorie content of Extra Virgin Olive Oil Wraps?

A typical serving 1 wrap (68 grams) of Extra Virgin Olive Oil Wraps contains approximately 180 calories.

You can check the exact calorie content by logging Extra Virgin Olive Oil Wraps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Extra Virgin Olive Oil Wraps have?

The amount of fat in Extra Virgin Olive Oil Wraps depends on the ingredients and preparation method. On average, one serving 1 wrap (68 grams) of Extra Virgin Olive Oil Wraps contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Extra Virgin Olive Oil Wraps have?

The protein content in Extra Virgin Olive Oil Wraps depends on the ingredients exists in it. On average, 1 wrap (68 grams) of Extra Virgin Olive Oil Wraps contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Extra Virgin Olive Oil Wraps, Download Nutribit app for healthier you!

How much sugar does a Extra Virgin Olive Oil Wraps have?

On average, 1 wrap (68 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Extra Virgin Olive Oil Wraps.

How Much carbohydrates (carbs) is in Extra Virgin Olive Oil Wraps?

The amount of carbohydrates (carbs) in Extra Virgin Olive Oil Wraps depends on its serving size and preparation. On average, 1 wrap (68 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Extra Virgin Olive Oil Wraps.

How Much Fiber is in Extra Virgin Olive Oil Wraps?

Extra Virgin Olive Oil Wraps contains approximately 3 grams of fiber in 1 wrap (68 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Extra Virgin Olive Oil Wraps for healthier you!

What vitamins and minerals are in a Extra Virgin Olive Oil Wraps?

Extra Virgin Olive Oil Wraps contains following minerals:

  • Extra Virgin Olive Oil Wraps has 195mg of Calcium.
  • Extra Virgin Olive Oil Wraps has 450mg of Sodium, Na.
  • Extra Virgin Olive Oil Wraps has 1.08mg of Iron.

General

Does Extra Virgin Olive Oil Wraps contain caffeine?

Extra Virgin Olive Oil Wraps does not contain any caffeine.

Does Extra Virgin Olive Oil Wraps contain alcohol?

Extra Virgin Olive Oil Wraps does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Extra Virgin Olive Oil Wraps?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Extra Virgin Olive Oil Wraps and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Extra Virgin Olive Oil Wraps quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Extra Virgin Olive Oil Wraps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Extra Virgin Olive Oil Wraps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Extra Virgin Olive Oil Wraps for free?

Yes! Since Extra Virgin Olive Oil Wraps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Extra Virgin Olive Oil Wraps with water tracking feature?

Nutribit automatically calculates the water content of Extra Virgin Olive Oil Wraps and adds it to your daily hydration log. Simply log Extra Virgin Olive Oil Wraps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Extra Virgin Olive Oil Wraps as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Extra Virgin Olive Oil Wraps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Extra Virgin Olive Oil Wraps nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Extra Virgin Olive Oil Wraps data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Extra Virgin Olive Oil Wraps

Calcium in Extra Virgin Olive Oil Wraps supports bone health.

Calcium in Extra Virgin Olive Oil Wraps is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Extra Virgin Olive Oil Wraps supports muscle function.

Calcium in Extra Virgin Olive Oil Wraps plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Extra Virgin Olive Oil Wraps supports heart health.

Calcium in Extra Virgin Olive Oil Wraps helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Extra Virgin Olive Oil Wraps supports nerve transmission.

Calcium in Extra Virgin Olive Oil Wraps is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Extra Virgin Olive Oil Wraps supports blood clotting.

Calcium in Extra Virgin Olive Oil Wraps is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Extra Virgin Olive Oil Wraps supports hormonal secretion.

Calcium in Extra Virgin Olive Oil Wraps regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Extra Virgin Olive Oil Wraps supports weight management.

Calcium in Extra Virgin Olive Oil Wraps may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Extra Virgin Olive Oil Wraps supports dental health.

Calcium in Extra Virgin Olive Oil Wraps strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Extra Virgin Olive Oil Wraps supports blood pressure regulation.

Calcium in Extra Virgin Olive Oil Wraps, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Extra Virgin Olive Oil Wraps supports fluid balance.

Maintains Fluid Balance in Extra Virgin Olive Oil Wraps helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Extra Virgin Olive Oil Wraps supports nerve function.

Supports Nerve Function in Extra Virgin Olive Oil Wraps helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Extra Virgin Olive Oil Wraps helps regulate blood pressure.

Regulates Blood Pressure in Extra Virgin Olive Oil Wraps helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Extra Virgin Olive Oil Wraps supports muscle function.

Aids Muscle Function in Extra Virgin Olive Oil Wraps helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Extra Virgin Olive Oil Wraps aids nutrient absorption.

Improves Nutrient Absorption in Extra Virgin Olive Oil Wraps assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Extra Virgin Olive Oil Wraps helps balance pH levels.

Balances pH Levels in Extra Virgin Olive Oil Wraps helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Extra Virgin Olive Oil Wraps supports bone health.

Supports Bone Health in Extra Virgin Olive Oil Wraps helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 1 wrap Extra Virgin Olive Oil Wraps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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