Bell Peppers and Onions, Fire Roasted

Trader Joe's

9.09

% from protein

90.91

% from carbs

90.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 126.9 g(127g)
Amount per serving
Calories
29.9
% Daily value*

Sodium, Na 7.5 mg
0.3%

Potassium, K 164.2 mg
3.5%

Total Carbohydrates 7.5 g
2.7%

Fiber 1.5 g
5.3%

Sugars 1.5 g
3%

Protein 0.7 g
1.5%

Vitamin A 1865.7 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 71.6 mg

Calcium 14.9 mg

Iron 0.6 mg

Sugars, added 0 g

Bell Peppers and Onions, Fire Roasted Nutrients FAQs

Nutrients

What is the calorie content of Bell Peppers and Onions, Fire Roasted?

A typical serving 0.67 cup frozen (85 grams) of Bell Peppers and Onions, Fire Roasted contains approximately 20 calories.

You can check the exact calorie content by logging Bell Peppers and Onions, Fire Roasted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bell Peppers and Onions, Fire Roasted have?

The amount of fat in Bell Peppers and Onions, Fire Roasted depends on the ingredients and preparation method. On average, one serving 0.67 cup frozen (85 grams) of Bell Peppers and Onions, Fire Roasted contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bell Peppers and Onions, Fire Roasted have?

The protein content in Bell Peppers and Onions, Fire Roasted depends on the ingredients exists in it. On average, 0.67 cup frozen (85 grams) of Bell Peppers and Onions, Fire Roasted contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Bell Peppers and Onions, Fire Roasted, Download Nutribit app for healthier you!

How much sugar does a Bell Peppers and Onions, Fire Roasted have?

On average, 0.67 cup frozen (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bell Peppers and Onions, Fire Roasted.

How Much carbohydrates (carbs) is in Bell Peppers and Onions, Fire Roasted?

The amount of carbohydrates (carbs) in Bell Peppers and Onions, Fire Roasted depends on its serving size and preparation. On average, 0.67 cup frozen (85 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bell Peppers and Onions, Fire Roasted.

How Much Fiber is in Bell Peppers and Onions, Fire Roasted?

Bell Peppers and Onions, Fire Roasted contains approximately 1 grams of fiber in 0.67 cup frozen (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bell Peppers and Onions, Fire Roasted for healthier you!

What vitamins and minerals are in a Bell Peppers and Onions, Fire Roasted?

Vitamins in Bell Peppers and Onions, Fire Roasted:

  • Vitamin A:Bell Peppers and Onions, Fire Roasted has 1250 IU of Vitamin A.
  • Vitamin C:Bell Peppers and Onions, Fire Roasted has 48 mg of Vitamin C.

Bell Peppers and Onions, Fire Roasted contains following minerals:

  • Bell Peppers and Onions, Fire Roasted has 10mg of Calcium.
  • Bell Peppers and Onions, Fire Roasted has 5mg of Sodium, Na.
  • Bell Peppers and Onions, Fire Roasted has 110mg of Potassium, K.
  • Bell Peppers and Onions, Fire Roasted has 0.4mg of Iron.

General

Does Bell Peppers and Onions, Fire Roasted contain caffeine?

Bell Peppers and Onions, Fire Roasted does not contain any caffeine.

Does Bell Peppers and Onions, Fire Roasted contain alcohol?

Bell Peppers and Onions, Fire Roasted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bell Peppers and Onions, Fire Roasted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bell Peppers and Onions, Fire Roasted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bell Peppers and Onions, Fire Roasted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bell Peppers and Onions, Fire Roasted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bell Peppers and Onions, Fire Roasted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bell Peppers and Onions, Fire Roasted for free?

Yes! Since Bell Peppers and Onions, Fire Roasted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bell Peppers and Onions, Fire Roasted with water tracking feature?

Nutribit automatically calculates the water content of Bell Peppers and Onions, Fire Roasted and adds it to your daily hydration log. Simply log Bell Peppers and Onions, Fire Roasted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bell Peppers and Onions, Fire Roasted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bell Peppers and Onions, Fire Roasted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bell Peppers and Onions, Fire Roasted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bell Peppers and Onions, Fire Roasted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bell Peppers and Onions, Fire Roasted

Vitamin A in Bell Peppers and Onions, Fire Roasted supports eye health.

Vitamin A in Bell Peppers and Onions, Fire Roasted is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Bell Peppers and Onions, Fire Roasted boosts immune function.

Vitamin A in Bell Peppers and Onions, Fire Roasted helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Bell Peppers and Onions, Fire Roasted promotes healthy skin.

Vitamin A in Bell Peppers and Onions, Fire Roasted supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Bell Peppers and Onions, Fire Roasted enhances reproductive health.

Vitamin A in Bell Peppers and Onions, Fire Roasted plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Bell Peppers and Onions, Fire Roasted supports bone health.

Vitamin A in Bell Peppers and Onions, Fire Roasted contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Bell Peppers and Onions, Fire Roasted reduces the risk of certain cancers.

Vitamin A in Bell Peppers and Onions, Fire Roasted helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Bell Peppers and Onions, Fire Roasted promotes healthy development during pregnancy.

Vitamin A in Bell Peppers and Onions, Fire Roasted is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Bell Peppers and Onions, Fire Roasted maintains healthy mucous membranes.

Vitamin A in Bell Peppers and Onions, Fire Roasted helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Bell Peppers and Onions, Fire Roasted improves wound healing.

Vitamin A in Bell Peppers and Onions, Fire Roasted promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Bell Peppers and Onions, Fire Roasted may reduce the risk of macular degeneration.

Vitamin A in Bell Peppers and Onions, Fire Roasted, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 20 calories?

The amount of exercise required to burn off 0.67 cup frozen Bell Peppers and Onions, Fire Roasted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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