Fire Roasted Bell Peppers and Onions

Trader Joe's

11.11

% from protein

88.89

% from carbs

88.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113.3 g(113g)
Amount per serving
Calories
40
% Daily value*

Sodium, Na 6.7 mg
0.3%

Total Carbohydrates 10.7 g
3.9%

Fiber 2.7 g
9.5%

Sugars 6.7 g
13.3%

Protein 1.3 g
2.7%

Vitamin A 1666.7 IU

Vitamin C 64 mg

Calcium 34.7 mg

Iron 0.5 mg

Fire Roasted Bell Peppers and Onions Nutrients FAQs

Nutrients

What is the calorie content of Fire Roasted Bell Peppers and Onions?

A typical serving 0.75 cup (85 grams) of Fire Roasted Bell Peppers and Onions contains approximately 30 calories.

You can check the exact calorie content by logging Fire Roasted Bell Peppers and Onions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fire Roasted Bell Peppers and Onions have?

The amount of fat in Fire Roasted Bell Peppers and Onions depends on the ingredients and preparation method. On average, one serving 0.75 cup (85 grams) of Fire Roasted Bell Peppers and Onions contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fire Roasted Bell Peppers and Onions have?

The protein content in Fire Roasted Bell Peppers and Onions depends on the ingredients exists in it. On average, 0.75 cup (85 grams) of Fire Roasted Bell Peppers and Onions contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Fire Roasted Bell Peppers and Onions, Download Nutribit app for healthier you!

How much sugar does a Fire Roasted Bell Peppers and Onions have?

On average, 0.75 cup (85 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fire Roasted Bell Peppers and Onions.

How Much carbohydrates (carbs) is in Fire Roasted Bell Peppers and Onions?

The amount of carbohydrates (carbs) in Fire Roasted Bell Peppers and Onions depends on its serving size and preparation. On average, 0.75 cup (85 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fire Roasted Bell Peppers and Onions.

How Much Fiber is in Fire Roasted Bell Peppers and Onions?

Fire Roasted Bell Peppers and Onions contains approximately 2 grams of fiber in 0.75 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fire Roasted Bell Peppers and Onions for healthier you!

What vitamins and minerals are in a Fire Roasted Bell Peppers and Onions?

Vitamins in Fire Roasted Bell Peppers and Onions:

  • Vitamin A:Fire Roasted Bell Peppers and Onions has 1250 IU of Vitamin A.
  • Vitamin C:Fire Roasted Bell Peppers and Onions has 48 mg of Vitamin C.

Fire Roasted Bell Peppers and Onions contains following minerals:

  • Fire Roasted Bell Peppers and Onions has 26mg of Calcium.
  • Fire Roasted Bell Peppers and Onions has 5mg of Sodium, Na.
  • Fire Roasted Bell Peppers and Onions has 0.36mg of Iron.

General

Does Fire Roasted Bell Peppers and Onions contain caffeine?

Fire Roasted Bell Peppers and Onions does not contain any caffeine.

Does Fire Roasted Bell Peppers and Onions contain alcohol?

Fire Roasted Bell Peppers and Onions does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fire Roasted Bell Peppers and Onions?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fire Roasted Bell Peppers and Onions and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fire Roasted Bell Peppers and Onions quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fire Roasted Bell Peppers and Onions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fire Roasted Bell Peppers and Onions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fire Roasted Bell Peppers and Onions for free?

Yes! Since Fire Roasted Bell Peppers and Onions contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fire Roasted Bell Peppers and Onions with water tracking feature?

Nutribit automatically calculates the water content of Fire Roasted Bell Peppers and Onions and adds it to your daily hydration log. Simply log Fire Roasted Bell Peppers and Onions in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fire Roasted Bell Peppers and Onions as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fire Roasted Bell Peppers and Onions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fire Roasted Bell Peppers and Onions nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fire Roasted Bell Peppers and Onions data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fire Roasted Bell Peppers and Onions

Vitamin A in Fire Roasted Bell Peppers and Onions supports eye health.

Vitamin A in Fire Roasted Bell Peppers and Onions is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Fire Roasted Bell Peppers and Onions boosts immune function.

Vitamin A in Fire Roasted Bell Peppers and Onions helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Fire Roasted Bell Peppers and Onions promotes healthy skin.

Vitamin A in Fire Roasted Bell Peppers and Onions supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Fire Roasted Bell Peppers and Onions enhances reproductive health.

Vitamin A in Fire Roasted Bell Peppers and Onions plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Fire Roasted Bell Peppers and Onions supports bone health.

Vitamin A in Fire Roasted Bell Peppers and Onions contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Fire Roasted Bell Peppers and Onions reduces the risk of certain cancers.

Vitamin A in Fire Roasted Bell Peppers and Onions helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Fire Roasted Bell Peppers and Onions promotes healthy development during pregnancy.

Vitamin A in Fire Roasted Bell Peppers and Onions is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Fire Roasted Bell Peppers and Onions maintains healthy mucous membranes.

Vitamin A in Fire Roasted Bell Peppers and Onions helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Fire Roasted Bell Peppers and Onions improves wound healing.

Vitamin A in Fire Roasted Bell Peppers and Onions promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Fire Roasted Bell Peppers and Onions may reduce the risk of macular degeneration.

Vitamin A in Fire Roasted Bell Peppers and Onions, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 30 calories?

The amount of exercise required to burn off 0.75 cup Fire Roasted Bell Peppers and Onions

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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