Buttermilk Brined Half Chicken

Trader Joe's

35.87

% from protein

3.59

% from carbs

3.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
55
% Daily value*

Total Fat 3.8 g
5.8%

Saturated 1.1 g
5.6%

Cholesterol 18.8 mg
6.3%

Sodium, Na 117.5 mg
5.1%

Potassium, K 55 mg
1.2%

Total Carbohydrates 0.5 g
0.2%

Sugars 0.5 g
1%

Protein 5 g
10%

Vitamin D 2 IU

Vitamin D (D2 + D3) 0.1 UG

Calcium 12.5 mg

Iron 0.1 mg

Sugars, added 0 g

Buttermilk Brined Half Chicken Nutrients FAQs

Nutrients

What is the calorie content of Buttermilk Brined Half Chicken?

A typical serving 4 oz (112 grams) of Buttermilk Brined Half Chicken contains approximately 220 calories.

You can check the exact calorie content by logging Buttermilk Brined Half Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Buttermilk Brined Half Chicken have?

The amount of fat in Buttermilk Brined Half Chicken depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Buttermilk Brined Half Chicken contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Buttermilk Brined Half Chicken have?

The protein content in Buttermilk Brined Half Chicken depends on the ingredients exists in it. On average, 4 oz (112 grams) of Buttermilk Brined Half Chicken contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Buttermilk Brined Half Chicken, Download Nutribit app for healthier you!

How much sugar does a Buttermilk Brined Half Chicken have?

On average, 4 oz (112 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buttermilk Brined Half Chicken.

How Much carbohydrates (carbs) is in Buttermilk Brined Half Chicken?

The amount of carbohydrates (carbs) in Buttermilk Brined Half Chicken depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Buttermilk Brined Half Chicken.

How Much Fiber is in Buttermilk Brined Half Chicken?

Buttermilk Brined Half Chicken contains approximately 0 grams of fiber in 4 oz (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Buttermilk Brined Half Chicken for healthier you!

What vitamins and minerals are in a Buttermilk Brined Half Chicken?

Vitamins in Buttermilk Brined Half Chicken:

  • Vitamin D:Buttermilk Brined Half Chicken has 8 IU of Vitamin D.

Buttermilk Brined Half Chicken contains following minerals:

  • Buttermilk Brined Half Chicken has 50mg of Calcium.
  • Buttermilk Brined Half Chicken has 470mg of Sodium, Na.
  • Buttermilk Brined Half Chicken has 220mg of Potassium, K.
  • Buttermilk Brined Half Chicken has 0.5mg of Iron.

General

Does Buttermilk Brined Half Chicken contain caffeine?

Buttermilk Brined Half Chicken does not contain any caffeine.

Does Buttermilk Brined Half Chicken contain alcohol?

Buttermilk Brined Half Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Buttermilk Brined Half Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buttermilk Brined Half Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Buttermilk Brined Half Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Buttermilk Brined Half Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buttermilk Brined Half Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Buttermilk Brined Half Chicken for free?

Yes! Since Buttermilk Brined Half Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Buttermilk Brined Half Chicken with water tracking feature?

Nutribit automatically calculates the water content of Buttermilk Brined Half Chicken and adds it to your daily hydration log. Simply log Buttermilk Brined Half Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Buttermilk Brined Half Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Buttermilk Brined Half Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Buttermilk Brined Half Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Buttermilk Brined Half Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Buttermilk Brined Half Chicken

Protein in Buttermilk Brined Half Chicken supports building and repairing tissues.

Builds and repairs tissues in Buttermilk Brined Half Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Buttermilk Brined Half Chicken supports immune function.

Supports immune function in Buttermilk Brined Half Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Buttermilk Brined Half Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Buttermilk Brined Half Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Buttermilk Brined Half Chicken provides energy.

Provides energy in Buttermilk Brined Half Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Buttermilk Brined Half Chicken supports muscle growth and strength.

Supports muscle growth and strength in Buttermilk Brined Half Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Buttermilk Brined Half Chicken helps in weight management.

Helps in weight management in Buttermilk Brined Half Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Buttermilk Brined Half Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Buttermilk Brined Half Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Buttermilk Brined Half Chicken supports bone health.

Supports bone health in Buttermilk Brined Half Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Buttermilk Brined Half Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Buttermilk Brined Half Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Buttermilk Brined Half Chicken regulates blood sugar levels.

Regulates blood sugar levels in Buttermilk Brined Half Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Buttermilk Brined Half Chicken supports fluid balance.

Maintains Fluid Balance in Buttermilk Brined Half Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Buttermilk Brined Half Chicken supports nerve function.

Supports Nerve Function in Buttermilk Brined Half Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Buttermilk Brined Half Chicken helps regulate blood pressure.

Regulates Blood Pressure in Buttermilk Brined Half Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Buttermilk Brined Half Chicken supports muscle function.

Aids Muscle Function in Buttermilk Brined Half Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Buttermilk Brined Half Chicken aids nutrient absorption.

Improves Nutrient Absorption in Buttermilk Brined Half Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Buttermilk Brined Half Chicken helps balance pH levels.

Balances pH Levels in Buttermilk Brined Half Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Buttermilk Brined Half Chicken supports bone health.

Supports Bone Health in Buttermilk Brined Half Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 4 oz Buttermilk Brined Half Chicken

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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