Cinnamon Rugelach
Trader Joe's
3.08
% from protein55.38
% from carbs55.38
% from fatNutrition Facts
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Cinnamon Rugelach Nutrients FAQs
Nutrients
- Cinnamon Rugelach has 10mg of Calcium.
- Cinnamon Rugelach has 210mg of Sodium, Na.
- Cinnamon Rugelach has 10mg of Potassium, K.
- Cinnamon Rugelach has 0.4mg of Iron.
What is the calorie content of Cinnamon Rugelach?
A typical serving 1 piece (31 grams) of Cinnamon Rugelach contains approximately 130 calories.
You can check the exact calorie content by logging Cinnamon Rugelach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cinnamon Rugelach have?
The amount of fat in Cinnamon Rugelach depends on the ingredients and preparation method. On average, one serving 1 piece (31 grams) of Cinnamon Rugelach contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cinnamon Rugelach have?
The protein content in Cinnamon Rugelach depends on the ingredients exists in it. On average, 1 piece (31 grams) of Cinnamon Rugelach contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Cinnamon Rugelach, Download Nutribit app for healthier you!
How much sugar does a Cinnamon Rugelach have?
On average, 1 piece (31 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon Rugelach.
How Much carbohydrates (carbs) is in Cinnamon Rugelach?
The amount of carbohydrates (carbs) in Cinnamon Rugelach depends on its serving size and preparation. On average, 1 piece (31 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cinnamon Rugelach.
How Much Fiber is in Cinnamon Rugelach?
Cinnamon Rugelach contains approximately 0 grams of fiber in 1 piece (31 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon Rugelach for healthier you!
What vitamins and minerals are in a Cinnamon Rugelach?
Cinnamon Rugelach contains following minerals:
General
Does Cinnamon Rugelach contain caffeine?
Cinnamon Rugelach does not contain any caffeine.
Does Cinnamon Rugelach contain alcohol?
Cinnamon Rugelach does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cinnamon Rugelach?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon Rugelach and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cinnamon Rugelach quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cinnamon Rugelach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon Rugelach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cinnamon Rugelach for free?
Yes! Since Cinnamon Rugelach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cinnamon Rugelach with water tracking feature?
Nutribit automatically calculates the water content of Cinnamon Rugelach and adds it to your daily hydration log. Simply log Cinnamon Rugelach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cinnamon Rugelach as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon Rugelach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cinnamon Rugelach nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cinnamon Rugelach data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cinnamon Rugelach
How to burn 130 calories?
The amount of exercise required to burn off 1 piece Cinnamon Rugelach
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.