Chocolate Passport

Trader Joe's

Total Energy

230

kcal

34.24

% from carbs

6.23

% from protein

59.53

% from fats

In 45 g

% daily value

Total Fat

17g

26.2%

Saturated

10g

50%

Total Carbohydrates

22g

8%

Fiber

6g

21.4%

Sugars

14g

28%

Protein

4g

8%

Calcium, Ca

26mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Passport

A typical serving 1 bar of Chocolate Passport (45 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Passport depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Chocolate Passport contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Passport depends on the ingredients exists in it. On average, 1 bar of Chocolate Passport (about 45 grams) contains approximately 4 grams of protein.

On average, 1 bar (about 45 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 45 grams) contains about 22 grams of carbohydrates.

Chocolate Passport contains approximately 6 grams of fiber in 1 bar (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 bar Chocolate Passport

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.