Baking Chocolate, Unsweetened

Trader Joe's

6.86

% from protein

16

% from carbs

16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
180
% Daily value*
Total Fat 15 g
23.1%
Saturated 9 g
45%
Total Carbohydrates 7 g
2.5%
Fiber 5 g
17.9%
Protein 3 g
6%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 52 mg
Iron 1.8 mg

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Baking Chocolate, Unsweetened Nutrients FAQs

Nutrients

What is the calorie content of Baking Chocolate, Unsweetened?

A typical serving 1 block (28 grams) of Baking Chocolate, Unsweetened contains approximately 180 calories.

You can check the exact calorie content by logging Baking Chocolate, Unsweetened in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Baking Chocolate, Unsweetened have?

The amount of fat in Baking Chocolate, Unsweetened depends on the ingredients and preparation method. On average, one serving 1 block (28 grams) of Baking Chocolate, Unsweetened contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Baking Chocolate, Unsweetened have?

The protein content in Baking Chocolate, Unsweetened depends on the ingredients exists in it. On average, 1 block (28 grams) of Baking Chocolate, Unsweetened contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Baking Chocolate, Unsweetened, Download Nutribit app for healthier you!

How much sugar does a Baking Chocolate, Unsweetened have?

On average, 1 block (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baking Chocolate, Unsweetened.

How Much carbohydrates (carbs) is in Baking Chocolate, Unsweetened?

The amount of carbohydrates (carbs) in Baking Chocolate, Unsweetened depends on its serving size and preparation. On average, 1 block (28 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Baking Chocolate, Unsweetened.

How Much Fiber is in Baking Chocolate, Unsweetened?

Baking Chocolate, Unsweetened contains approximately 5 grams of fiber in 1 block (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Baking Chocolate, Unsweetened for healthier you!

What vitamins and minerals are in a Baking Chocolate, Unsweetened?

Baking Chocolate, Unsweetened contains following minerals:

  • Baking Chocolate, Unsweetened has 52mg of Calcium.
  • Baking Chocolate, Unsweetened has 1.8mg of Iron.

General

Does Baking Chocolate, Unsweetened contain caffeine?

Baking Chocolate, Unsweetened does not contain any caffeine.

Does Baking Chocolate, Unsweetened contain alcohol?

Baking Chocolate, Unsweetened does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Baking Chocolate, Unsweetened?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baking Chocolate, Unsweetened and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Baking Chocolate, Unsweetened quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Baking Chocolate, Unsweetened in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baking Chocolate, Unsweetened and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Baking Chocolate, Unsweetened for free?

Yes absolutely, Since Baking Chocolate, Unsweetened does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Baking Chocolate, Unsweetened with water tracking feature?

Baking Chocolate, Unsweetened does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Baking Chocolate, Unsweetened as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Baking Chocolate, Unsweetened and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Baking Chocolate, Unsweetened nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Baking Chocolate, Unsweetened data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Baking Chocolate, Unsweetened

Fiber in Baking Chocolate, Unsweetened supports digestion.

Fiber in Baking Chocolate, Unsweetened aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Baking Chocolate, Unsweetened supports heart health.

Soluble fiber in Baking Chocolate, Unsweetened can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Baking Chocolate, Unsweetened aids in weight management.

Fiber-rich foods in Baking Chocolate, Unsweetened increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Baking Chocolate, Unsweetened regulates blood sugar.

Fiber in Baking Chocolate, Unsweetened helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Baking Chocolate, Unsweetened promotes gut health.

Fiber in Baking Chocolate, Unsweetened acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Baking Chocolate, Unsweetened lowers the risk of colon cancer.

A high-fiber diet from Baking Chocolate, Unsweetened is linked to a reduced risk of colon cancer.

Fiber in Baking Chocolate, Unsweetened improves skin health.

Fiber in Baking Chocolate, Unsweetened helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Baking Chocolate, Unsweetened helps lower blood pressure.

Adequate fiber in Baking Chocolate, Unsweetened may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Baking Chocolate, Unsweetened boosts immune function.

Fiber in Baking Chocolate, Unsweetened supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Baking Chocolate, Unsweetened reduces the risk of type 2 diabetes.

Fiber in Baking Chocolate, Unsweetened can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 180 calories?

The amount of exercise required to burn off 1 block Baking Chocolate, Unsweetened

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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