4 Chocolate Croissants

Trader Joe's

Total Energy

320

kcal

44.17

% from carbs

6.13

% from protein

49.69

% from fats

In 85 g

% daily value

Total Fat

18g

27.7%

Saturated

11g

55%

Trans Fats

0.5g

Cholesterol

40mg

13.3%

Sodium, Na

250mg

10.9%

Total Carbohydrates

36g

13.1%

Fiber

2g

7.1%

Sugars

11g

22%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

3.6mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 4 Chocolate Croissants

A typical serving 1 croissant of 4 Chocolate Croissants (85 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 4 Chocolate Croissants depends on the ingredients and preparation method. On average, one serving 1 croissant (85 grams) of 4 Chocolate Croissants contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 4 Chocolate Croissants depends on the ingredients exists in it. On average, 1 croissant of 4 Chocolate Croissants (about 85 grams) contains approximately 5 grams of protein.

On average, 1 croissant (about 85 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 croissant (about 85 grams) contains about 36 grams of carbohydrates.

4 Chocolate Croissants contains approximately 2 grams of fiber in 1 croissant (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 croissant 4 Chocolate Croissants

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.