Crispy Crunchy Broccoli Florets

Trader Joe's

9.52

% from protein

19.05

% from carbs

19.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
250
% Daily value*
Total Fat 20 g
30.8%
Saturated 5 g
25%
Sodium, Na 15 mg
0.7%
Potassium, K 240 mg
5.1%
Total Carbohydrates 12 g
4.4%
Fiber 7 g
25%
Sugars 3 g
6%
Protein 6 g
12%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 60 mg
Iron 1.1 mg
Sugars, added 0 g

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Crispy Crunchy Broccoli Florets Nutrients FAQs

Nutrients

What is the calorie content of Crispy Crunchy Broccoli Florets?

A typical serving 1 bag (40 grams) of Crispy Crunchy Broccoli Florets contains approximately 250 calories.

You can check the exact calorie content by logging Crispy Crunchy Broccoli Florets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crispy Crunchy Broccoli Florets have?

The amount of fat in Crispy Crunchy Broccoli Florets depends on the ingredients and preparation method. On average, one serving 1 bag (40 grams) of Crispy Crunchy Broccoli Florets contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crispy Crunchy Broccoli Florets have?

The protein content in Crispy Crunchy Broccoli Florets depends on the ingredients exists in it. On average, 1 bag (40 grams) of Crispy Crunchy Broccoli Florets contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Crispy Crunchy Broccoli Florets, Download Nutribit app for healthier you!

How much sugar does a Crispy Crunchy Broccoli Florets have?

On average, 1 bag (40 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Crunchy Broccoli Florets.

How Much carbohydrates (carbs) is in Crispy Crunchy Broccoli Florets?

The amount of carbohydrates (carbs) in Crispy Crunchy Broccoli Florets depends on its serving size and preparation. On average, 1 bag (40 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crispy Crunchy Broccoli Florets.

How Much Fiber is in Crispy Crunchy Broccoli Florets?

Crispy Crunchy Broccoli Florets contains approximately 7 grams of fiber in 1 bag (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Crunchy Broccoli Florets for healthier you!

What vitamins and minerals are in a Crispy Crunchy Broccoli Florets?

Crispy Crunchy Broccoli Florets contains following minerals:

  • Crispy Crunchy Broccoli Florets has 60mg of Calcium.
  • Crispy Crunchy Broccoli Florets has 15mg of Sodium, Na.
  • Crispy Crunchy Broccoli Florets has 240mg of Potassium, K.
  • Crispy Crunchy Broccoli Florets has 1.1mg of Iron.

General

Does Crispy Crunchy Broccoli Florets contain caffeine?

Crispy Crunchy Broccoli Florets does not contain any caffeine.

Does Crispy Crunchy Broccoli Florets contain alcohol?

Crispy Crunchy Broccoli Florets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crispy Crunchy Broccoli Florets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Crunchy Broccoli Florets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crispy Crunchy Broccoli Florets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crispy Crunchy Broccoli Florets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Crunchy Broccoli Florets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crispy Crunchy Broccoli Florets for free?

Yes! Since Crispy Crunchy Broccoli Florets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crispy Crunchy Broccoli Florets with water tracking feature?

Nutribit automatically calculates the water content of Crispy Crunchy Broccoli Florets and adds it to your daily hydration log. Simply log Crispy Crunchy Broccoli Florets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crispy Crunchy Broccoli Florets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crispy Crunchy Broccoli Florets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crispy Crunchy Broccoli Florets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crispy Crunchy Broccoli Florets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crispy Crunchy Broccoli Florets

Fiber in Crispy Crunchy Broccoli Florets supports digestion.

Fiber in Crispy Crunchy Broccoli Florets aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Crispy Crunchy Broccoli Florets supports heart health.

Soluble fiber in Crispy Crunchy Broccoli Florets can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Crispy Crunchy Broccoli Florets aids in weight management.

Fiber-rich foods in Crispy Crunchy Broccoli Florets increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Crispy Crunchy Broccoli Florets regulates blood sugar.

Fiber in Crispy Crunchy Broccoli Florets helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Crispy Crunchy Broccoli Florets promotes gut health.

Fiber in Crispy Crunchy Broccoli Florets acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Crispy Crunchy Broccoli Florets lowers the risk of colon cancer.

A high-fiber diet from Crispy Crunchy Broccoli Florets is linked to a reduced risk of colon cancer.

Fiber in Crispy Crunchy Broccoli Florets improves skin health.

Fiber in Crispy Crunchy Broccoli Florets helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Crispy Crunchy Broccoli Florets helps lower blood pressure.

Adequate fiber in Crispy Crunchy Broccoli Florets may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Crispy Crunchy Broccoli Florets boosts immune function.

Fiber in Crispy Crunchy Broccoli Florets supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Crispy Crunchy Broccoli Florets reduces the risk of type 2 diabetes.

Fiber in Crispy Crunchy Broccoli Florets can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 250 calories?

The amount of exercise required to burn off 1 bag Crispy Crunchy Broccoli Florets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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