Crispy Crunchy Mixed Fruit

Trader Joe's

Total Energy

300

kcal

57.91

% from carbs

2.69

% from protein

39.39

% from fats

In 60 g

% daily value


Total Fat

13g

20%


Saturated

8g

40%



Sodium, Na

170mg

7.4%



Total Carbohydrates

43g

15.6%


Fiber

3g

10.7%


Sugars

33g

66%


Protein

2g

4%






Calcium, Ca

52mg


Iron, Fe

0.7mg


Vitamin A, IU

100IU


Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crispy Crunchy Mixed Fruit

A typical serving 1 bag of Crispy Crunchy Mixed Fruit (60 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crispy Crunchy Mixed Fruit depends on the ingredients and preparation method. On average, one serving 1 bag (60 grams) of Crispy Crunchy Mixed Fruit contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crispy Crunchy Mixed Fruit depends on the ingredients exists in it. On average, 1 bag of Crispy Crunchy Mixed Fruit (about 60 grams) contains approximately 2 grams of protein.

On average, 1 bag (about 60 grams) contains about 33 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bag (about 60 grams) contains about 43 grams of carbohydrates.

Crispy Crunchy Mixed Fruit contains approximately 3 grams of fiber in 1 bag (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 300 calories?

The amount of exercise required to burn off 1 bag Crispy Crunchy Mixed Fruit

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.