Crispy Crunchy Mixed Fruit

Trader Joe's

2.69

% from protein

57.91

% from carbs

57.91

% from fat
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Nutrition Facts

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Serving size
In 60 g(60g)
Amount per serving
Calories
300
% Daily value*

Total Fat 13 g
20%

Saturated 8 g
40%

Sodium, Na 170 mg
7.4%

Total Carbohydrates 43 g
15.6%

Fiber 3 g
10.7%

Sugars 33 g
66%

Protein 2 g
4%

Vitamin A 100 IU

Vitamin C 9 mg

Calcium 52 mg

Iron 0.7 mg

Crispy Crunchy Mixed Fruit Nutrients FAQs

Nutrients

What is the calorie content of Crispy Crunchy Mixed Fruit?

A typical serving 1 bag (60 grams) of Crispy Crunchy Mixed Fruit contains approximately 300 calories.

You can check the exact calorie content by logging Crispy Crunchy Mixed Fruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crispy Crunchy Mixed Fruit have?

The amount of fat in Crispy Crunchy Mixed Fruit depends on the ingredients and preparation method. On average, one serving 1 bag (60 grams) of Crispy Crunchy Mixed Fruit contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crispy Crunchy Mixed Fruit have?

The protein content in Crispy Crunchy Mixed Fruit depends on the ingredients exists in it. On average, 1 bag (60 grams) of Crispy Crunchy Mixed Fruit contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Crispy Crunchy Mixed Fruit, Download Nutribit app for healthier you!

How much sugar does a Crispy Crunchy Mixed Fruit have?

On average, 1 bag (60 grams) contains about 33 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Crunchy Mixed Fruit.

How Much carbohydrates (carbs) is in Crispy Crunchy Mixed Fruit?

The amount of carbohydrates (carbs) in Crispy Crunchy Mixed Fruit depends on its serving size and preparation. On average, 1 bag (60 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crispy Crunchy Mixed Fruit.

How Much Fiber is in Crispy Crunchy Mixed Fruit?

Crispy Crunchy Mixed Fruit contains approximately 3 grams of fiber in 1 bag (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Crunchy Mixed Fruit for healthier you!

What vitamins and minerals are in a Crispy Crunchy Mixed Fruit?

Vitamins in Crispy Crunchy Mixed Fruit:

  • Vitamin A:Crispy Crunchy Mixed Fruit has 100 IU of Vitamin A.
  • Vitamin C:Crispy Crunchy Mixed Fruit has 9 mg of Vitamin C.

Crispy Crunchy Mixed Fruit contains following minerals:

  • Crispy Crunchy Mixed Fruit has 52mg of Calcium.
  • Crispy Crunchy Mixed Fruit has 170mg of Sodium, Na.
  • Crispy Crunchy Mixed Fruit has 0.72mg of Iron.

General

Does Crispy Crunchy Mixed Fruit contain caffeine?

Crispy Crunchy Mixed Fruit does not contain any caffeine.

Does Crispy Crunchy Mixed Fruit contain alcohol?

Crispy Crunchy Mixed Fruit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crispy Crunchy Mixed Fruit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Crunchy Mixed Fruit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crispy Crunchy Mixed Fruit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crispy Crunchy Mixed Fruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Crunchy Mixed Fruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crispy Crunchy Mixed Fruit for free?

Yes! Since Crispy Crunchy Mixed Fruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crispy Crunchy Mixed Fruit with water tracking feature?

Nutribit automatically calculates the water content of Crispy Crunchy Mixed Fruit and adds it to your daily hydration log. Simply log Crispy Crunchy Mixed Fruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crispy Crunchy Mixed Fruit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crispy Crunchy Mixed Fruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crispy Crunchy Mixed Fruit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crispy Crunchy Mixed Fruit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crispy Crunchy Mixed Fruit

Total Carbohydrates in Crispy Crunchy Mixed Fruit provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Crispy Crunchy Mixed Fruit are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Crispy Crunchy Mixed Fruit supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Crispy Crunchy Mixed Fruit aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Crispy Crunchy Mixed Fruit helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Crispy Crunchy Mixed Fruit help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Crispy Crunchy Mixed Fruit helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Crispy Crunchy Mixed Fruit can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Crispy Crunchy Mixed Fruit aids weight management by helping you feel full longer.

Fiber-rich carbs from Crispy Crunchy Mixed Fruit help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Crispy Crunchy Mixed Fruit enhances brain function and helps improve memory and focus.

Glucose from Crispy Crunchy Mixed Fruit is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Crispy Crunchy Mixed Fruit boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Crispy Crunchy Mixed Fruit provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Crispy Crunchy Mixed Fruit promotes gut health by feeding beneficial gut bacteria.

Fiber in Crispy Crunchy Mixed Fruit serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Crispy Crunchy Mixed Fruit improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Crispy Crunchy Mixed Fruit support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Crispy Crunchy Mixed Fruit helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Crispy Crunchy Mixed Fruit, help regulate blood pressure and reduce hypertension risk.

How to burn 300 calories?

The amount of exercise required to burn off 1 bag Crispy Crunchy Mixed Fruit

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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