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Cruciferous Crunch Collection

Trader Joe's

30

kcal Energy

75%

% from carbs

25%

% from protein

0%

% from fats

In 85 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g
Calories
30

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 25 mg
1.1%
Potassium, K 290 mg
6.2%
Total Carbohydrates 6 g
2.2%
Fiber 3 g
10.7%
Sugars 2 g
4%
Protein 2 g
4%
Iron 0.9 mg
5%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 60 mg
Iron, Fe 0.9 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cruciferous Crunch Collection

Nutrients

What is the calorie content of Cruciferous Crunch Collection?

A typical serving 3 cups of Cruciferous Crunch Collection (85 grams) contains approximately 30 calories. You can check the exact calorie content by logging Cruciferous Crunch Collection in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cruciferous Crunch Collection have?

The amount of fat in Cruciferous Crunch Collection depends on the ingredients and preparation method. On average, one serving 3 cups (85 grams) of Cruciferous Crunch Collection contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cruciferous Crunch Collection have?

The protein content in Cruciferous Crunch Collection depends on the ingredients exists in it. On average, 3 cups of Cruciferous Crunch Collection (about 85 grams) contains approximately 2 grams of protein.

Is Cruciferous Crunch Collection a good source of protein?

The protein content in Cruciferous Crunch Collection depends on the ingredients exists in it. On average, 3 cups of Cruciferous Crunch Collection (about 85 grams) contains approximately 2 grams of protein.

How much sugar does a Cruciferous Crunch Collection have?

On average, 3 cups (about 85 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cruciferous Crunch Collection contain added sugar?

On average, 3 cups (about 85 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cruciferous Crunch Collection?

On average, 3 cups (about 85 grams) contains about 6 grams of carbohydrates.

How Much Fiber is in Cruciferous Crunch Collection?

Cruciferous Crunch Collection contains approximately 3 grams of fiber in 3 cups (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cruciferous Crunch Collection?

Cruciferous Crunch Collection contains approximately 3 grams of fiber in 3 cups (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cruciferous Crunch Collection suitable for vegans?

Cruciferous Crunch Collection contains approximately 3 grams of fiber in 3 cups (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cruciferous Crunch Collection contain caffeine?

Cruciferous Crunch Collection contains approximately 3 grams of fiber in 3 cups (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cruciferous Crunch Collection contain alcohol?

Cruciferous Crunch Collection contains approximately 3 grams of fiber in 3 cups (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cruciferous Crunch Collection healthier?

Cruciferous Crunch Collection contains approximately 3 grams of fiber in 3 cups (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cruciferous Crunch Collection in Nutribit?

Cruciferous Crunch Collection contains approximately 3 grams of fiber in 3 cups (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cruciferous Crunch Collection?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cruciferous Crunch Collection and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cruciferous Crunch Collection quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cruciferous Crunch Collection in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cruciferous Crunch Collection and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cruciferous Crunch Collection for free?

Yes! Since Cruciferous Crunch Collection contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cruciferous Crunch Collection with water tracking feature?

Nutribit automatically calculates the water content of Cruciferous Crunch Collection and adds it to your daily hydration log. Simply log Cruciferous Crunch Collection in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cruciferous Crunch Collection as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cruciferous Crunch Collection and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cruciferous Crunch Collection nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cruciferous Crunch Collection data can be accessed offline in the Nutribit app anytime anywhere!