Chili Onion Crunch

Trader Joe's

1.72

% from protein

20.69

% from carbs

20.69

% from fat

Chili Onion Crunch Nutrients FAQs

Nutrients

What is the calorie content of Chili Onion Crunch?

A typical serving 1 tbsp (18 grams) of Chili Onion Crunch contains approximately 110 calories.

You can check the exact calorie content by logging Chili Onion Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chili Onion Crunch have?

The amount of fat in Chili Onion Crunch depends on the ingredients and preparation method. On average, one serving 1 tbsp (18 grams) of Chili Onion Crunch contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chili Onion Crunch have?

The protein content in Chili Onion Crunch depends on the ingredients exists in it. On average, 1 tbsp (18 grams) of Chili Onion Crunch contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Chili Onion Crunch, Download Nutribit app for healthier you!

How much sugar does a Chili Onion Crunch have?

On average, 1 tbsp (18 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chili Onion Crunch.

How Much carbohydrates (carbs) is in Chili Onion Crunch?

The amount of carbohydrates (carbs) in Chili Onion Crunch depends on its serving size and preparation. On average, 1 tbsp (18 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chili Onion Crunch.

How Much Fiber is in Chili Onion Crunch?

Chili Onion Crunch contains approximately 0.5 grams of fiber in 1 tbsp (18 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chili Onion Crunch for healthier you!

What vitamins and minerals are in a Chili Onion Crunch?

Chili Onion Crunch contains following minerals:

  • Chili Onion Crunch has 26mg of Calcium.
  • Chili Onion Crunch has 150mg of Sodium, Na.
  • Chili Onion Crunch has 94mg of Potassium, K.
  • Chili Onion Crunch has 0.36mg of Iron.

General

Does Chili Onion Crunch contain caffeine?

Chili Onion Crunch does not contain any caffeine.

Does Chili Onion Crunch contain alcohol?

Chili Onion Crunch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chili Onion Crunch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chili Onion Crunch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chili Onion Crunch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chili Onion Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chili Onion Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chili Onion Crunch for free?

Yes! Since Chili Onion Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chili Onion Crunch with water tracking feature?

Nutribit automatically calculates the water content of Chili Onion Crunch and adds it to your daily hydration log. Simply log Chili Onion Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chili Onion Crunch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chili Onion Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chili Onion Crunch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chili Onion Crunch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chili Onion Crunch

How to burn 110 calories?

The amount of exercise required to burn off 1 tbsp Chili Onion Crunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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