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Freeze Dried Blueberries

Trader Joe's Dried Fruit

120

kcal Energy

80.8%

% from carbs

16.2%

% from protein

3%

% from fats

In 34 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 34 g
Calories
120

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 5 mg
0.2%
Potassium, K 575 mg
12.2%
Total Carbohydrates 30 g
10.9%
Fiber 5 g
17.9%
Sugars 21 g
42%
Protein 6 g
12%
Iron 2 mg
11.1%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 3.6 mg
Calcium, Ca 45 mg
Iron, Fe 2 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Freeze Dried Blueberries

Nutrients

What is the calorie content of Freeze Dried Blueberries?

A typical serving 1.2 oz. of Freeze Dried Blueberries (34 grams) contains approximately 120 calories. You can check the exact calorie content by logging Freeze Dried Blueberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Freeze Dried Blueberries have?

The amount of fat in Freeze Dried Blueberries depends on the ingredients and preparation method. On average, one serving 1.2 oz. (34 grams) of Freeze Dried Blueberries contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Freeze Dried Blueberries have?

The protein content in Freeze Dried Blueberries depends on the ingredients exists in it. On average, 1.2 oz. of Freeze Dried Blueberries (about 34 grams) contains approximately 6 grams of protein.

Is Freeze Dried Blueberries a good source of protein?

The protein content in Freeze Dried Blueberries depends on the ingredients exists in it. On average, 1.2 oz. of Freeze Dried Blueberries (about 34 grams) contains approximately 6 grams of protein.

How much sugar does a Freeze Dried Blueberries have?

On average, 1.2 oz. (about 34 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Freeze Dried Blueberries contain added sugar?

On average, 1.2 oz. (about 34 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Freeze Dried Blueberries?

On average, 1.2 oz. (about 34 grams) contains about 30 grams of carbohydrates.

How Much Fiber is in Freeze Dried Blueberries?

Freeze Dried Blueberries contains approximately 5 grams of fiber in 1.2 oz. (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Freeze Dried Blueberries?

Freeze Dried Blueberries contains approximately 5 grams of fiber in 1.2 oz. (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Freeze Dried Blueberries suitable for vegans?

Freeze Dried Blueberries contains approximately 5 grams of fiber in 1.2 oz. (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Freeze Dried Blueberries contain caffeine?

Freeze Dried Blueberries contains approximately 5 grams of fiber in 1.2 oz. (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Freeze Dried Blueberries contain alcohol?

Freeze Dried Blueberries contains approximately 5 grams of fiber in 1.2 oz. (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Freeze Dried Blueberries healthier?

Freeze Dried Blueberries contains approximately 5 grams of fiber in 1.2 oz. (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Freeze Dried Blueberries in Nutribit?

Freeze Dried Blueberries contains approximately 5 grams of fiber in 1.2 oz. (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Freeze Dried Blueberries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Freeze Dried Blueberries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Freeze Dried Blueberries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Freeze Dried Blueberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Freeze Dried Blueberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Freeze Dried Blueberries for free?

Yes! Since Freeze Dried Blueberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Freeze Dried Blueberries with water tracking feature?

Nutribit automatically calculates the water content of Freeze Dried Blueberries and adds it to your daily hydration log. Simply log Freeze Dried Blueberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Freeze Dried Blueberries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Freeze Dried Blueberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Freeze Dried Blueberries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Freeze Dried Blueberries data can be accessed offline in the Nutribit app anytime anywhere!