Fruit Fancies

Trader Joe's

5.63

% from protein

81.69

% from carbs

81.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 20 g(20g)
Amount per serving
Calories
65
% Daily value*
Total Fat 1 g
1.5%
Sodium, Na 12.5 mg
0.5%
Potassium, K 170 mg
3.6%
Total Carbohydrates 14.5 g
5.3%
Fiber 3.5 g
12.5%
Sugars 10 g
20%
Protein 1 g
2%
Calcium 39 mg
Iron 0.5 mg

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Fruit Fancies Nutrients FAQs

Nutrients

What is the calorie content of Fruit Fancies?

A typical serving 2 pieces (40 grams) of Fruit Fancies contains approximately 130 calories.

You can check the exact calorie content by logging Fruit Fancies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruit Fancies have?

The amount of fat in Fruit Fancies depends on the ingredients and preparation method. On average, one serving 2 pieces (40 grams) of Fruit Fancies contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fruit Fancies have?

The protein content in Fruit Fancies depends on the ingredients exists in it. On average, 2 pieces (40 grams) of Fruit Fancies contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Fruit Fancies, Download Nutribit app for healthier you!

How much sugar does a Fruit Fancies have?

On average, 2 pieces (40 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit Fancies.

How Much carbohydrates (carbs) is in Fruit Fancies?

The amount of carbohydrates (carbs) in Fruit Fancies depends on its serving size and preparation. On average, 2 pieces (40 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruit Fancies.

How Much Fiber is in Fruit Fancies?

Fruit Fancies contains approximately 7 grams of fiber in 2 pieces (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit Fancies for healthier you!

What vitamins and minerals are in a Fruit Fancies?

Fruit Fancies contains following minerals:

  • Fruit Fancies has 78mg of Calcium.
  • Fruit Fancies has 25mg of Sodium, Na.
  • Fruit Fancies has 340mg of Potassium, K.
  • Fruit Fancies has 1.08mg of Iron.

General

Does Fruit Fancies contain caffeine?

Fruit Fancies does not contain any caffeine.

Does Fruit Fancies contain alcohol?

Fruit Fancies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fruit Fancies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit Fancies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruit Fancies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruit Fancies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit Fancies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruit Fancies for free?

Yes! Since Fruit Fancies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruit Fancies with water tracking feature?

Nutribit automatically calculates the water content of Fruit Fancies and adds it to your daily hydration log. Simply log Fruit Fancies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruit Fancies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruit Fancies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruit Fancies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruit Fancies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fruit Fancies

Fiber in Fruit Fancies supports digestion.

Fiber in Fruit Fancies aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Fruit Fancies supports heart health.

Soluble fiber in Fruit Fancies can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Fruit Fancies aids in weight management.

Fiber-rich foods in Fruit Fancies increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Fruit Fancies regulates blood sugar.

Fiber in Fruit Fancies helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Fruit Fancies promotes gut health.

Fiber in Fruit Fancies acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Fruit Fancies lowers the risk of colon cancer.

A high-fiber diet from Fruit Fancies is linked to a reduced risk of colon cancer.

Fiber in Fruit Fancies improves skin health.

Fiber in Fruit Fancies helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Fruit Fancies helps lower blood pressure.

Adequate fiber in Fruit Fancies may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Fruit Fancies boosts immune function.

Fiber in Fruit Fancies supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Fruit Fancies reduces the risk of type 2 diabetes.

Fiber in Fruit Fancies can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 130 calories?

The amount of exercise required to burn off 2 pieces Fruit Fancies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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