French fancies

Common Food

Total Energy

104.7 kcal

68.58

% from carbs

3.83

% from protein

27.59

% from fats

Quantity

Unit

In 28 g

% daily value

Total Fat

3.2g

Saturated

1.2g

5.8%

Trans Fats

0.5g

Polyunsaturated

0.5g

Monounsaturated

1.4g

Cholesterol

11.5mg

3.8%

Sodium, Na

131.6mg

5.7%

Potassium, K

19.9mg

0.4%

Total Carbohydrates

17.9g

6.5%

Fiber

0.3g

Sugars

10.4g

20.9%

Starch

5g

Protein

1g

1.9%

Water

5.5g

Ash

0.4g

Sucrose

8.1g

Glucose

1.6g

Fructose

0.7g

Energy

437.9kJ

Calcium, Ca

6.7mg

Iron, Fe

0.4mg

Magnesium, Mg

2.2mg

Phosphorus, P

51.8mg

Zinc, Zn

0.2mg

Manganese, Mn

0.1mg

Selenium, Se

1UG

Vitamin A, IU

4.8IU

Retinol

1.4UG

Vitamin A, RAE

1.4UG

Vitamin E (alpha-tocopherol)

0.2mg

Vitamin D (D2 + D3), International Units

1.1IU

Lutein + zeaxanthin

2.5UG

Tocopherol, gamma

0.7mg

Tocopherol, delta

0.2mg

Thiamin

0.1mg

Niacin

0.4mg

Pantothenic acid

0.1mg

Folate, total

10.6UG

Vitamin B-12

0.1UG

Choline, total

10.6mg

Vitamin K (Menaquinone-4)

0.2UG

Vitamin K (phylloquinone)

2.7UG

Folic acid

6.7UG

Folate, food

3.9UG

Folate, DFE

15.1UG

Betaine

3.5mg

Leucine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.2g

Proline

0.1g

SFA 16:0

0.6g

SFA 18:0

0.5g

MUFA 18:1

1.3g

PUFA 18:2

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about French fancies

How Many Calories Are in French fancies?

A typical serving 1 Stück of French fancies (28 grams) contains approximately 104.72 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in French fancies?

The amount of fat in French fancies depends on the ingredients and preparation method. On average, one serving 1 Stück (28 grams) of French fancies contains approximately 3.2312 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in French fancies?

The protein content in French fancies depends on the ingredients exists in it. On average, 1 Stück of French fancies (about 28 grams) contains approximately 0.9716 grams of protein.

How Much Sugar is in French fancies?

On average, 1 Stück (about 28 grams) contains about 10.444 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in French fancies?

45 kcal

How to burn 105 calories?

The amount of exercise required to burn off 1 Stück French fancies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.