Peppermint Flavored Ice Cream Cones

Trader Joe's

6.35

% from protein

50.79

% from carbs

50.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
86.7
% Daily value*
Total Fat 4 g
6.2%
Saturated 2.7 g
13.3%
Cholesterol 10 mg
3.3%
Sodium, Na 33.3 mg
1.4%
Potassium, K 60 mg
1.3%
Total Carbohydrates 10.7 g
3.9%
Fiber 0.7 g
2.4%
Sugars 6.3 g
12.7%
Protein 1.3 g
2.7%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 76.7 mg
Iron 0.7 mg
Sugars, added 6 g

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Peppermint Flavored Ice Cream Cones Nutrients FAQs

Nutrients

What is the calorie content of Peppermint Flavored Ice Cream Cones?

A typical serving 3 cones (84 grams) of Peppermint Flavored Ice Cream Cones contains approximately 260 calories.

You can check the exact calorie content by logging Peppermint Flavored Ice Cream Cones in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peppermint Flavored Ice Cream Cones have?

The amount of fat in Peppermint Flavored Ice Cream Cones depends on the ingredients and preparation method. On average, one serving 3 cones (84 grams) of Peppermint Flavored Ice Cream Cones contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peppermint Flavored Ice Cream Cones have?

The protein content in Peppermint Flavored Ice Cream Cones depends on the ingredients exists in it. On average, 3 cones (84 grams) of Peppermint Flavored Ice Cream Cones contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Peppermint Flavored Ice Cream Cones, Download Nutribit app for healthier you!

How much sugar does a Peppermint Flavored Ice Cream Cones have?

On average, 3 cones (84 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peppermint Flavored Ice Cream Cones.

How Much carbohydrates (carbs) is in Peppermint Flavored Ice Cream Cones?

The amount of carbohydrates (carbs) in Peppermint Flavored Ice Cream Cones depends on its serving size and preparation. On average, 3 cones (84 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peppermint Flavored Ice Cream Cones.

How Much Fiber is in Peppermint Flavored Ice Cream Cones?

Peppermint Flavored Ice Cream Cones contains approximately 2 grams of fiber in 3 cones (84 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peppermint Flavored Ice Cream Cones for healthier you!

What vitamins and minerals are in a Peppermint Flavored Ice Cream Cones?

Peppermint Flavored Ice Cream Cones contains following minerals:

  • Peppermint Flavored Ice Cream Cones has 230mg of Calcium.
  • Peppermint Flavored Ice Cream Cones has 100mg of Sodium, Na.
  • Peppermint Flavored Ice Cream Cones has 180mg of Potassium, K.
  • Peppermint Flavored Ice Cream Cones has 2.2mg of Iron.

General

Does Peppermint Flavored Ice Cream Cones contain caffeine?

Peppermint Flavored Ice Cream Cones does not contain any caffeine.

Does Peppermint Flavored Ice Cream Cones contain alcohol?

Peppermint Flavored Ice Cream Cones does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peppermint Flavored Ice Cream Cones?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peppermint Flavored Ice Cream Cones and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peppermint Flavored Ice Cream Cones quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peppermint Flavored Ice Cream Cones in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peppermint Flavored Ice Cream Cones and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peppermint Flavored Ice Cream Cones for free?

Yes! Since Peppermint Flavored Ice Cream Cones contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peppermint Flavored Ice Cream Cones with water tracking feature?

Nutribit automatically calculates the water content of Peppermint Flavored Ice Cream Cones and adds it to your daily hydration log. Simply log Peppermint Flavored Ice Cream Cones in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peppermint Flavored Ice Cream Cones as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peppermint Flavored Ice Cream Cones and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peppermint Flavored Ice Cream Cones nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peppermint Flavored Ice Cream Cones data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peppermint Flavored Ice Cream Cones

Calcium in Peppermint Flavored Ice Cream Cones supports bone health.

Calcium in Peppermint Flavored Ice Cream Cones is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Peppermint Flavored Ice Cream Cones supports muscle function.

Calcium in Peppermint Flavored Ice Cream Cones plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Peppermint Flavored Ice Cream Cones supports heart health.

Calcium in Peppermint Flavored Ice Cream Cones helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Peppermint Flavored Ice Cream Cones supports nerve transmission.

Calcium in Peppermint Flavored Ice Cream Cones is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Peppermint Flavored Ice Cream Cones supports blood clotting.

Calcium in Peppermint Flavored Ice Cream Cones is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Peppermint Flavored Ice Cream Cones supports hormonal secretion.

Calcium in Peppermint Flavored Ice Cream Cones regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Peppermint Flavored Ice Cream Cones supports weight management.

Calcium in Peppermint Flavored Ice Cream Cones may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Peppermint Flavored Ice Cream Cones supports dental health.

Calcium in Peppermint Flavored Ice Cream Cones strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Peppermint Flavored Ice Cream Cones supports blood pressure regulation.

Calcium in Peppermint Flavored Ice Cream Cones, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 260 calories?

The amount of exercise required to burn off 3 cones Peppermint Flavored Ice Cream Cones

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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