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Yogurt Cup, Mango & Cream

Trader Joe's

140

kcal Energy

50.7%

% from carbs

11.3%

% from protein

38%

% from fats

In 113 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g
Calories
140

% Daily Value

Total Fat 6 g
9.2%
Saturated 3.5 g
17.5%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 50 mg
2.2%
Potassium, K 188 mg
4%
Total Carbohydrates 18 g
6.5%
Fiber 0 g
Sugars 16 g
32%
Protein 4 g
8%
Iron 0 mg
Vitamin A, IU 100 IU
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 2.4 mg
Calcium, Ca 130 mg
Iron, Fe 0 mg
Sugars, added 13 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yogurt Cup, Mango & Cream

Nutrients

What is the calorie content of Yogurt Cup, Mango & Cream?

A typical serving 1 container of Yogurt Cup, Mango & Cream (113 grams) contains approximately 140 calories. You can check the exact calorie content by logging Yogurt Cup, Mango & Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt Cup, Mango & Cream have?

The amount of fat in Yogurt Cup, Mango & Cream depends on the ingredients and preparation method. On average, one serving 1 container (113 grams) of Yogurt Cup, Mango & Cream contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt Cup, Mango & Cream have?

The protein content in Yogurt Cup, Mango & Cream depends on the ingredients exists in it. On average, 1 container of Yogurt Cup, Mango & Cream (about 113 grams) contains approximately 4 grams of protein.

Is Yogurt Cup, Mango & Cream a good source of protein?

The protein content in Yogurt Cup, Mango & Cream depends on the ingredients exists in it. On average, 1 container of Yogurt Cup, Mango & Cream (about 113 grams) contains approximately 4 grams of protein.

How much sugar does a Yogurt Cup, Mango & Cream have?

On average, 1 container (about 113 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Yogurt Cup, Mango & Cream contain added sugar?

On average, 1 container (about 113 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Yogurt Cup, Mango & Cream?

On average, 1 container (about 113 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Yogurt Cup, Mango & Cream?

Yogurt Cup, Mango & Cream contains approximately 0 grams of fiber in 1 container (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Yogurt Cup, Mango & Cream?

Yogurt Cup, Mango & Cream contains approximately 0 grams of fiber in 1 container (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Yogurt Cup, Mango & Cream suitable for vegans?

Yogurt Cup, Mango & Cream contains approximately 0 grams of fiber in 1 container (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yogurt Cup, Mango & Cream contain caffeine?

Yogurt Cup, Mango & Cream contains approximately 0 grams of fiber in 1 container (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yogurt Cup, Mango & Cream contain alcohol?

Yogurt Cup, Mango & Cream contains approximately 0 grams of fiber in 1 container (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Yogurt Cup, Mango & Cream healthier?

Yogurt Cup, Mango & Cream contains approximately 0 grams of fiber in 1 container (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Yogurt Cup, Mango & Cream in Nutribit?

Yogurt Cup, Mango & Cream contains approximately 0 grams of fiber in 1 container (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Yogurt Cup, Mango & Cream?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Cup, Mango & Cream and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt Cup, Mango & Cream quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt Cup, Mango & Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Cup, Mango & Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt Cup, Mango & Cream for free?

Yes! Since Yogurt Cup, Mango & Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt Cup, Mango & Cream with water tracking feature?

Nutribit automatically calculates the water content of Yogurt Cup, Mango & Cream and adds it to your daily hydration log. Simply log Yogurt Cup, Mango & Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt Cup, Mango & Cream as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Cup, Mango & Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt Cup, Mango & Cream nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt Cup, Mango & Cream data can be accessed offline in the Nutribit app anytime anywhere!