Italian Style Pita

Trader Joe's

Total Energy

260

kcal

83.67

% from carbs

14.68

% from protein

1.65

% from fats

In 85 g

% daily value


Total Fat

0.5g

0.8%



Sodium, Na

610mg

26.5%



Total Carbohydrates

57g

20.7%


Fiber

3g

10.7%


Sugars

0.5g

1%


Protein

10g

20%






Calcium, Ca

26mg


Iron, Fe

3.6mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Style Pita

A typical serving 1 pita of Italian Style Pita (85 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Style Pita depends on the ingredients and preparation method. On average, one serving 1 pita (85 grams) of Italian Style Pita contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Style Pita depends on the ingredients exists in it. On average, 1 pita of Italian Style Pita (about 85 grams) contains approximately 10 grams of protein.

On average, 1 pita (about 85 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pita (about 85 grams) contains about 57 grams of carbohydrates.

Italian Style Pita contains approximately 3 grams of fiber in 1 pita (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 260 calories?

The amount of exercise required to burn off 1 pita Italian Style Pita

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.