Italian Style Pita

Trader Joe's

14.68

% from protein

83.67

% from carbs

83.67

% from fat

Italian Style Pita Nutrients FAQs

Nutrients

What is the calorie content of Italian Style Pita?

A typical serving 1 pita (85 grams) of Italian Style Pita contains approximately 260 calories.

You can check the exact calorie content by logging Italian Style Pita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Style Pita have?

The amount of fat in Italian Style Pita depends on the ingredients and preparation method. On average, one serving 1 pita (85 grams) of Italian Style Pita contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Style Pita have?

The protein content in Italian Style Pita depends on the ingredients exists in it. On average, 1 pita (85 grams) of Italian Style Pita contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Italian Style Pita, Download Nutribit app for healthier you!

How much sugar does a Italian Style Pita have?

On average, 1 pita (85 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Style Pita.

How Much carbohydrates (carbs) is in Italian Style Pita?

The amount of carbohydrates (carbs) in Italian Style Pita depends on its serving size and preparation. On average, 1 pita (85 grams) contains about 57 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italian Style Pita.

How Much Fiber is in Italian Style Pita?

Italian Style Pita contains approximately 3 grams of fiber in 1 pita (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Style Pita for healthier you!

What vitamins and minerals are in a Italian Style Pita?

Italian Style Pita contains following minerals:

  • Italian Style Pita has 26mg of Calcium.
  • Italian Style Pita has 610mg of Sodium, Na.
  • Italian Style Pita has 3.6mg of Iron.

General

Does Italian Style Pita contain caffeine?

Italian Style Pita does not contain any caffeine.

Does Italian Style Pita contain alcohol?

Italian Style Pita does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Italian Style Pita?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Style Pita and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Style Pita quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Style Pita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Style Pita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Style Pita for free?

Yes! Since Italian Style Pita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Style Pita with water tracking feature?

Nutribit automatically calculates the water content of Italian Style Pita and adds it to your daily hydration log. Simply log Italian Style Pita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Italian Style Pita as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Style Pita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Style Pita nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Style Pita data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Italian Style Pita

Total Carbohydrates in Italian Style Pita provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Italian Style Pita are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Italian Style Pita supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Italian Style Pita aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Italian Style Pita helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Italian Style Pita help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Italian Style Pita helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Italian Style Pita can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Italian Style Pita aids weight management by helping you feel full longer.

Fiber-rich carbs from Italian Style Pita help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Italian Style Pita enhances brain function and helps improve memory and focus.

Glucose from Italian Style Pita is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Italian Style Pita boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Italian Style Pita provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Italian Style Pita promotes gut health by feeding beneficial gut bacteria.

Fiber in Italian Style Pita serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Italian Style Pita improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Italian Style Pita support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Italian Style Pita helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Italian Style Pita, help regulate blood pressure and reduce hypertension risk.

Protein in Italian Style Pita supports building and repairing tissues.

Builds and repairs tissues in Italian Style Pita is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Italian Style Pita supports immune function.

Supports immune function in Italian Style Pita is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Italian Style Pita helps regulate enzymes and hormones.

Regulates enzymes and hormones in Italian Style Pita is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Italian Style Pita provides energy.

Provides energy in Italian Style Pita can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Italian Style Pita supports muscle growth and strength.

Supports muscle growth and strength in Italian Style Pita is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Italian Style Pita helps in weight management.

Helps in weight management in Italian Style Pita promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Italian Style Pita aids in the production of hemoglobin.

Aids in the production of hemoglobin in Italian Style Pita is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Italian Style Pita supports bone health.

Supports bone health in Italian Style Pita plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Italian Style Pita improves skin, hair, and nails.

Improves skin, hair, and nails in Italian Style Pita is essential for the health and growth of hair, skin, and nails.

Protein in Italian Style Pita regulates blood sugar levels.

Regulates blood sugar levels in Italian Style Pita helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Italian Style Pita supports fluid balance.

Maintains Fluid Balance in Italian Style Pita helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Italian Style Pita supports nerve function.

Supports Nerve Function in Italian Style Pita helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Italian Style Pita helps regulate blood pressure.

Regulates Blood Pressure in Italian Style Pita helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Italian Style Pita supports muscle function.

Aids Muscle Function in Italian Style Pita helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Italian Style Pita aids nutrient absorption.

Improves Nutrient Absorption in Italian Style Pita assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Italian Style Pita helps balance pH levels.

Balances pH Levels in Italian Style Pita helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Italian Style Pita supports bone health.

Supports Bone Health in Italian Style Pita helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 1 pita Italian Style Pita

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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