Italian Tortellini
Trader Joe's
15.38
% from protein61.54
% from carbs61.54
% from fatNutrition Facts
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Italian Tortellini Nutrients FAQs
Nutrients
- Vitamin A:Italian Tortellini has 200 IU of Vitamin A.
- Italian Tortellini has 104mg of Calcium.
- Italian Tortellini has 700mg of Sodium, Na.
- Italian Tortellini has 1.44mg of Iron.
What is the calorie content of Italian Tortellini?
A typical serving 0.5 cup dry (60 grams) of Italian Tortellini contains approximately 230 calories.
You can check the exact calorie content by logging Italian Tortellini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Tortellini have?
The amount of fat in Italian Tortellini depends on the ingredients and preparation method. On average, one serving 0.5 cup dry (60 grams) of Italian Tortellini contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Tortellini have?
The protein content in Italian Tortellini depends on the ingredients exists in it. On average, 0.5 cup dry (60 grams) of Italian Tortellini contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Tortellini, Download Nutribit app for healthier you!
How much sugar does a Italian Tortellini have?
On average, 0.5 cup dry (60 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Tortellini.
How Much carbohydrates (carbs) is in Italian Tortellini?
The amount of carbohydrates (carbs) in Italian Tortellini depends on its serving size and preparation. On average, 0.5 cup dry (60 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Tortellini.
How Much Fiber is in Italian Tortellini?
Italian Tortellini contains approximately 1 grams of fiber in 0.5 cup dry (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Tortellini for healthier you!
What vitamins and minerals are in a Italian Tortellini?
Vitamins in Italian Tortellini:
Italian Tortellini contains following minerals:
General
Does Italian Tortellini contain caffeine?
Italian Tortellini does not contain any caffeine.
Does Italian Tortellini contain alcohol?
Italian Tortellini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Tortellini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Tortellini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Tortellini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Tortellini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Tortellini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Tortellini for free?
Yes! Since Italian Tortellini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Tortellini with water tracking feature?
Nutribit automatically calculates the water content of Italian Tortellini and adds it to your daily hydration log. Simply log Italian Tortellini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Tortellini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Tortellini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Tortellini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Tortellini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Tortellini
Protein in Italian Tortellini supports building and repairing tissues.
Builds and repairs tissues in Italian Tortellini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian Tortellini supports immune function.
Supports immune function in Italian Tortellini is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian Tortellini helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian Tortellini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian Tortellini provides energy.
Provides energy in Italian Tortellini can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian Tortellini supports muscle growth and strength.
Supports muscle growth and strength in Italian Tortellini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian Tortellini helps in weight management.
Helps in weight management in Italian Tortellini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian Tortellini aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian Tortellini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian Tortellini supports bone health.
Supports bone health in Italian Tortellini plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Italian Tortellini improves skin, hair, and nails.
Improves skin, hair, and nails in Italian Tortellini is essential for the health and growth of hair, skin, and nails.
Protein in Italian Tortellini regulates blood sugar levels.
Regulates blood sugar levels in Italian Tortellini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Italian Tortellini supports fluid balance.
Maintains Fluid Balance in Italian Tortellini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Tortellini supports nerve function.
Supports Nerve Function in Italian Tortellini helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Tortellini helps regulate blood pressure.
Regulates Blood Pressure in Italian Tortellini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Tortellini supports muscle function.
Aids Muscle Function in Italian Tortellini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Tortellini aids nutrient absorption.
Improves Nutrient Absorption in Italian Tortellini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Tortellini helps balance pH levels.
Balances pH Levels in Italian Tortellini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Tortellini supports bone health.
Supports Bone Health in Italian Tortellini helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 0.5 cup dry Italian Tortellini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.