Italian Fusilli
Trader Joe's
14.55
% from protein83.12
% from carbs83.12
% from fatNutrition Facts
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DZA Brands
Italian Fusilli Nutrients FAQs
Nutrients
- Italian Fusilli has 10mg of Calcium.
- Italian Fusilli has 100mg of Potassium, K.
- Italian Fusilli has 0.7mg of Iron.
What is the calorie content of Italian Fusilli?
A typical serving 0.75 cup dry (56 grams) of Italian Fusilli contains approximately 200 calories.
You can check the exact calorie content by logging Italian Fusilli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Fusilli have?
The amount of fat in Italian Fusilli depends on the ingredients and preparation method. On average, one serving 0.75 cup dry (56 grams) of Italian Fusilli contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Fusilli have?
The protein content in Italian Fusilli depends on the ingredients exists in it. On average, 0.75 cup dry (56 grams) of Italian Fusilli contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Fusilli, Download Nutribit app for healthier you!
How much sugar does a Italian Fusilli have?
On average, 0.75 cup dry (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Fusilli.
How Much carbohydrates (carbs) is in Italian Fusilli?
The amount of carbohydrates (carbs) in Italian Fusilli depends on its serving size and preparation. On average, 0.75 cup dry (56 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Fusilli.
How Much Fiber is in Italian Fusilli?
Italian Fusilli contains approximately 2 grams of fiber in 0.75 cup dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Fusilli for healthier you!
What vitamins and minerals are in a Italian Fusilli?
Italian Fusilli contains following minerals:
General
Does Italian Fusilli contain caffeine?
Italian Fusilli does not contain any caffeine.
Does Italian Fusilli contain alcohol?
Italian Fusilli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Fusilli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Fusilli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Fusilli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Fusilli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Fusilli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Fusilli for free?
Yes! Since Italian Fusilli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Fusilli with water tracking feature?
Nutribit automatically calculates the water content of Italian Fusilli and adds it to your daily hydration log. Simply log Italian Fusilli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Fusilli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Fusilli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Fusilli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Fusilli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Fusilli
How to burn 200 calories?
The amount of exercise required to burn off 0.75 cup dry Italian Fusilli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.