Jerk-style Plantain Chips

Trader Joe's

1.42

% from protein

53.9

% from carbs

53.9

% from fat
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Nutrition Facts

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Serving size
In 1.4 g(1g)
Amount per serving
Calories
7
% Daily value*

Total Fat 0.4 g
0.5%

Saturated 0 g
0.1%

Sodium, Na 4 mg
0.2%

Potassium, K 11.5 mg
0.2%

Total Carbohydrates 1 g
0.3%

Fiber 0.1 g
0.2%

Protein 0 g
0.1%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0.5 mg

Iron 0 mg

Sugars, added 0 g

Jerk-style Plantain Chips Nutrients FAQs

Nutrients

What is the calorie content of Jerk-style Plantain Chips?

A typical serving 20 chips (28 grams) of Jerk-style Plantain Chips contains approximately 140 calories.

You can check the exact calorie content by logging Jerk-style Plantain Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jerk-style Plantain Chips have?

The amount of fat in Jerk-style Plantain Chips depends on the ingredients and preparation method. On average, one serving 20 chips (28 grams) of Jerk-style Plantain Chips contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jerk-style Plantain Chips have?

The protein content in Jerk-style Plantain Chips depends on the ingredients exists in it. On average, 20 chips (28 grams) of Jerk-style Plantain Chips contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Jerk-style Plantain Chips, Download Nutribit app for healthier you!

How much sugar does a Jerk-style Plantain Chips have?

On average, 20 chips (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jerk-style Plantain Chips.

How Much carbohydrates (carbs) is in Jerk-style Plantain Chips?

The amount of carbohydrates (carbs) in Jerk-style Plantain Chips depends on its serving size and preparation. On average, 20 chips (28 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jerk-style Plantain Chips.

How Much Fiber is in Jerk-style Plantain Chips?

Jerk-style Plantain Chips contains approximately 1 grams of fiber in 20 chips (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jerk-style Plantain Chips for healthier you!

What vitamins and minerals are in a Jerk-style Plantain Chips?

Jerk-style Plantain Chips contains following minerals:

  • Jerk-style Plantain Chips has 10mg of Calcium.
  • Jerk-style Plantain Chips has 80mg of Sodium, Na.
  • Jerk-style Plantain Chips has 230mg of Potassium, K.
  • Jerk-style Plantain Chips has 0.2mg of Iron.

General

Does Jerk-style Plantain Chips contain caffeine?

Jerk-style Plantain Chips does not contain any caffeine.

Does Jerk-style Plantain Chips contain alcohol?

Jerk-style Plantain Chips does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jerk-style Plantain Chips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jerk-style Plantain Chips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jerk-style Plantain Chips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jerk-style Plantain Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jerk-style Plantain Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jerk-style Plantain Chips for free?

Yes absolutely, Since Jerk-style Plantain Chips does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jerk-style Plantain Chips with water tracking feature?

Jerk-style Plantain Chips does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Jerk-style Plantain Chips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jerk-style Plantain Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jerk-style Plantain Chips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jerk-style Plantain Chips data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jerk-style Plantain Chips

How to burn 140 calories?

The amount of exercise required to burn off 20 chips Jerk-style Plantain Chips

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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