Grilled Jerk Chicken Thigh Skewers, Mango Chutney

Trader Joe's

Total Energy

170

kcal

25.67

% from carbs

40.64

% from protein

33.69

% from fats

In 100 g

% daily value

Total Fat

7g

10.8%

Saturated

1.5g

7.5%

Cholesterol

80mg

26.7%

Sodium, Na

670mg

29.1%

Total Carbohydrates

12g

4.4%

Fiber

1g

3.6%

Sugars

8g

16%

Protein

19g

38%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Jerk Chicken Thigh Skewers, Mango Chutney

A typical serving 2 skewers of Grilled Jerk Chicken Thigh Skewers, Mango Chutney (100 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Jerk Chicken Thigh Skewers, Mango Chutney depends on the ingredients and preparation method. On average, one serving 2 skewers (100 grams) of Grilled Jerk Chicken Thigh Skewers, Mango Chutney contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Jerk Chicken Thigh Skewers, Mango Chutney depends on the ingredients exists in it. On average, 2 skewers of Grilled Jerk Chicken Thigh Skewers, Mango Chutney (about 100 grams) contains approximately 19 grams of protein.

On average, 2 skewers (about 100 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 skewers (about 100 grams) contains about 12 grams of carbohydrates.

Grilled Jerk Chicken Thigh Skewers, Mango Chutney contains approximately 1 grams of fiber in 2 skewers (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 2 skewers Grilled Jerk Chicken Thigh Skewers, Mango Chutney

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.