Plantain Chips, Spicy Caribbean

Joe's Tasty Travels

Total Energy

100

kcal

48.15

% from carbs

1.85

% from protein

50

% from fats

In 40 g

% daily value

Total Fat

12g

18.5%

Saturated

5g

25%

Sodium, Na

180mg

7.8%

Total Carbohydrates

26g

9.5%

Fiber

2g

7.1%

Protein

1g

2%

Iron, Fe

3.6mg

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Plantain Chips, Spicy Caribbean

A typical serving 40 chips of Plantain Chips, Spicy Caribbean (40 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Plantain Chips, Spicy Caribbean depends on the ingredients and preparation method. On average, one serving 40 chips (40 grams) of Plantain Chips, Spicy Caribbean contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Plantain Chips, Spicy Caribbean depends on the ingredients exists in it. On average, 40 chips of Plantain Chips, Spicy Caribbean (about 40 grams) contains approximately 1 grams of protein.

On average, 40 chips (about 40 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 40 chips (about 40 grams) contains about 26 grams of carbohydrates.

Plantain Chips, Spicy Caribbean contains approximately 2 grams of fiber in 40 chips (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 40 chips Plantain Chips, Spicy Caribbean

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.