Just Beets
Trader Joe's
11.72
% from protein84.98
% from carbs84.98
% from fatNutrition Facts
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Just Beets Nutrients FAQs
Nutrients
- Just Beets has 52mg of Calcium.
- Just Beets has 120mg of Sodium, Na.
- Just Beets has 0.72mg of Iron.
What is the calorie content of Just Beets?
A typical serving 1 package (37 grams) of Just Beets contains approximately 140 calories.
You can check the exact calorie content by logging Just Beets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Just Beets have?
The amount of fat in Just Beets depends on the ingredients and preparation method. On average, one serving 1 package (37 grams) of Just Beets contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Just Beets have?
The protein content in Just Beets depends on the ingredients exists in it. On average, 1 package (37 grams) of Just Beets contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Just Beets, Download Nutribit app for healthier you!
How much sugar does a Just Beets have?
On average, 1 package (37 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Just Beets.
How Much carbohydrates (carbs) is in Just Beets?
The amount of carbohydrates (carbs) in Just Beets depends on its serving size and preparation. On average, 1 package (37 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Just Beets.
How Much Fiber is in Just Beets?
Just Beets contains approximately 7 grams of fiber in 1 package (37 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Just Beets for healthier you!
What vitamins and minerals are in a Just Beets?
Just Beets contains following minerals:
General
Does Just Beets contain caffeine?
Just Beets does not contain any caffeine.
Does Just Beets contain alcohol?
Just Beets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Just Beets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Just Beets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Just Beets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Just Beets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Just Beets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Just Beets for free?
Yes! Since Just Beets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Just Beets with water tracking feature?
Nutribit automatically calculates the water content of Just Beets and adds it to your daily hydration log. Simply log Just Beets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Just Beets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Just Beets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Just Beets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Just Beets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Just Beets
Fiber in Just Beets supports digestion.
Fiber in Just Beets aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Just Beets supports heart health.
Soluble fiber in Just Beets can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Just Beets aids in weight management.
Fiber-rich foods in Just Beets increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Just Beets regulates blood sugar.
Fiber in Just Beets helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Just Beets promotes gut health.
Fiber in Just Beets acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Just Beets lowers the risk of colon cancer.
A high-fiber diet from Just Beets is linked to a reduced risk of colon cancer.
Fiber in Just Beets improves skin health.
Fiber in Just Beets helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Just Beets helps lower blood pressure.
Adequate fiber in Just Beets may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Just Beets boosts immune function.
Fiber in Just Beets supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Just Beets reduces the risk of type 2 diabetes.
Fiber in Just Beets can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 140 calories?
The amount of exercise required to burn off 1 package Just Beets
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.