Grated Beets, Beets & Horseradish
Cracovia
11.11
% from protein88.89
% from carbs88.89
% from fatNutrition Facts
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Grated Beets, Beets & Horseradish Nutrients FAQs
Nutrients
- Vitamin A:Grated Beets, Beets & Horseradish has 50 IU of Vitamin A.
- Vitamin C:Grated Beets, Beets & Horseradish has 12 mg of Vitamin C.
- Grated Beets, Beets & Horseradish has 260mg of Calcium.
- Grated Beets, Beets & Horseradish has 55mg of Sodium, Na.
- Grated Beets, Beets & Horseradish has 2.7mg of Iron.
What is the calorie content of Grated Beets, Beets & Horseradish?
A typical serving 100 g (100 grams) of Grated Beets, Beets & Horseradish contains approximately 75 calories.
You can check the exact calorie content by logging Grated Beets, Beets & Horseradish in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grated Beets, Beets & Horseradish have?
The amount of fat in Grated Beets, Beets & Horseradish depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Grated Beets, Beets & Horseradish contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grated Beets, Beets & Horseradish have?
The protein content in Grated Beets, Beets & Horseradish depends on the ingredients exists in it. On average, 100 g (100 grams) of Grated Beets, Beets & Horseradish contains approximately 2.5 grams of protein.
Know your exact protein requirement and how much protein you get from Grated Beets, Beets & Horseradish, Download Nutribit app for healthier you!
How much sugar does a Grated Beets, Beets & Horseradish have?
On average, 100 g (100 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grated Beets, Beets & Horseradish.
How Much carbohydrates (carbs) is in Grated Beets, Beets & Horseradish?
The amount of carbohydrates (carbs) in Grated Beets, Beets & Horseradish depends on its serving size and preparation. On average, 100 g (100 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grated Beets, Beets & Horseradish.
How Much Fiber is in Grated Beets, Beets & Horseradish?
Grated Beets, Beets & Horseradish contains approximately 2 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grated Beets, Beets & Horseradish for healthier you!
What vitamins and minerals are in a Grated Beets, Beets & Horseradish?
Vitamins in Grated Beets, Beets & Horseradish:
Grated Beets, Beets & Horseradish contains following minerals:
General
Does Grated Beets, Beets & Horseradish contain caffeine?
Grated Beets, Beets & Horseradish does not contain any caffeine.
Does Grated Beets, Beets & Horseradish contain alcohol?
Grated Beets, Beets & Horseradish does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grated Beets, Beets & Horseradish?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grated Beets, Beets & Horseradish and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grated Beets, Beets & Horseradish quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grated Beets, Beets & Horseradish in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grated Beets, Beets & Horseradish and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grated Beets, Beets & Horseradish for free?
Yes! Since Grated Beets, Beets & Horseradish contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grated Beets, Beets & Horseradish with water tracking feature?
Nutribit automatically calculates the water content of Grated Beets, Beets & Horseradish and adds it to your daily hydration log. Simply log Grated Beets, Beets & Horseradish in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grated Beets, Beets & Horseradish as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grated Beets, Beets & Horseradish and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grated Beets, Beets & Horseradish nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grated Beets, Beets & Horseradish data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grated Beets, Beets & Horseradish
Calcium in Grated Beets, Beets & Horseradish supports bone health.
Calcium in Grated Beets, Beets & Horseradish is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Grated Beets, Beets & Horseradish supports muscle function.
Calcium in Grated Beets, Beets & Horseradish plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Grated Beets, Beets & Horseradish supports heart health.
Calcium in Grated Beets, Beets & Horseradish helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Grated Beets, Beets & Horseradish supports nerve transmission.
Calcium in Grated Beets, Beets & Horseradish is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Grated Beets, Beets & Horseradish supports blood clotting.
Calcium in Grated Beets, Beets & Horseradish is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Grated Beets, Beets & Horseradish supports hormonal secretion.
Calcium in Grated Beets, Beets & Horseradish regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Grated Beets, Beets & Horseradish supports weight management.
Calcium in Grated Beets, Beets & Horseradish may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Grated Beets, Beets & Horseradish supports dental health.
Calcium in Grated Beets, Beets & Horseradish strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Grated Beets, Beets & Horseradish supports blood pressure regulation.
Calcium in Grated Beets, Beets & Horseradish, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 75 calories?
The amount of exercise required to burn off 100 g Grated Beets, Beets & Horseradish
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.