Manzanilla Olives, Pitted Salted

Trader Joe's

0

% from protein

7.48

% from carbs

7.48

% from fat
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Nutrition Facts

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Serving size
In 30 g(30g)
Amount per serving
Calories
55
% Daily value*

Total Fat 5.5 g
8.5%

Saturated 1 g
5%

Sodium, Na 420 mg
18.3%

Potassium, K 20 mg
0.4%

Total Carbohydrates 1 g
0.4%

Fiber 1 g
3.6%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 10 mg

Iron 0 mg

Sugars, added 0 g

Manzanilla Olives, Pitted Salted Nutrients FAQs

Nutrients

What is the calorie content of Manzanilla Olives, Pitted Salted?

A typical serving 1 package (30 grams) of Manzanilla Olives, Pitted Salted contains approximately 55 calories.

You can check the exact calorie content by logging Manzanilla Olives, Pitted Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Manzanilla Olives, Pitted Salted have?

The amount of fat in Manzanilla Olives, Pitted Salted depends on the ingredients and preparation method. On average, one serving 1 package (30 grams) of Manzanilla Olives, Pitted Salted contains approximately 5.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Manzanilla Olives, Pitted Salted have?

The protein content in Manzanilla Olives, Pitted Salted depends on the ingredients exists in it. On average, 1 package (30 grams) of Manzanilla Olives, Pitted Salted contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Manzanilla Olives, Pitted Salted, Download Nutribit app for healthier you!

How much sugar does a Manzanilla Olives, Pitted Salted have?

On average, 1 package (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Manzanilla Olives, Pitted Salted.

How Much carbohydrates (carbs) is in Manzanilla Olives, Pitted Salted?

The amount of carbohydrates (carbs) in Manzanilla Olives, Pitted Salted depends on its serving size and preparation. On average, 1 package (30 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Manzanilla Olives, Pitted Salted.

How Much Fiber is in Manzanilla Olives, Pitted Salted?

Manzanilla Olives, Pitted Salted contains approximately 1 grams of fiber in 1 package (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Manzanilla Olives, Pitted Salted for healthier you!

What vitamins and minerals are in a Manzanilla Olives, Pitted Salted?

Manzanilla Olives, Pitted Salted contains following minerals:

  • Manzanilla Olives, Pitted Salted has 10mg of Calcium.
  • Manzanilla Olives, Pitted Salted has 420mg of Sodium, Na.
  • Manzanilla Olives, Pitted Salted has 20mg of Potassium, K.

General

Does Manzanilla Olives, Pitted Salted contain caffeine?

Manzanilla Olives, Pitted Salted does not contain any caffeine.

Does Manzanilla Olives, Pitted Salted contain alcohol?

Manzanilla Olives, Pitted Salted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Manzanilla Olives, Pitted Salted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Manzanilla Olives, Pitted Salted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Manzanilla Olives, Pitted Salted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Manzanilla Olives, Pitted Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Manzanilla Olives, Pitted Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Manzanilla Olives, Pitted Salted for free?

Yes absolutely, Since Manzanilla Olives, Pitted Salted does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Manzanilla Olives, Pitted Salted with water tracking feature?

Manzanilla Olives, Pitted Salted does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Manzanilla Olives, Pitted Salted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Manzanilla Olives, Pitted Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Manzanilla Olives, Pitted Salted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Manzanilla Olives, Pitted Salted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Manzanilla Olives, Pitted Salted

Sodium, Na in Manzanilla Olives, Pitted Salted supports fluid balance.

Maintains Fluid Balance in Manzanilla Olives, Pitted Salted helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Manzanilla Olives, Pitted Salted supports nerve function.

Supports Nerve Function in Manzanilla Olives, Pitted Salted helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Manzanilla Olives, Pitted Salted helps regulate blood pressure.

Regulates Blood Pressure in Manzanilla Olives, Pitted Salted helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Manzanilla Olives, Pitted Salted supports muscle function.

Aids Muscle Function in Manzanilla Olives, Pitted Salted helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Manzanilla Olives, Pitted Salted aids nutrient absorption.

Improves Nutrient Absorption in Manzanilla Olives, Pitted Salted assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Manzanilla Olives, Pitted Salted helps balance pH levels.

Balances pH Levels in Manzanilla Olives, Pitted Salted helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Manzanilla Olives, Pitted Salted supports bone health.

Supports Bone Health in Manzanilla Olives, Pitted Salted helps retain calcium and prevent the loss of bone density over time.

How to burn 55 calories?

The amount of exercise required to burn off 1 package Manzanilla Olives, Pitted Salted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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